Get Ready for a Healthier You!
This week, we’re serving up a plate of fresh recipe ideas, workout inspiration, and expert tips to help you live your best life.
Kickstart Your Fitness Journey
Ditch the excuses and get moving with our top picks:
- Learn how to make your own yogurt from scratch and discover the benefits of high-intensity interval training.
- Explore the trend of high-heeled workouts and find out if they’re a recipe for disaster.
- Meet the inventor of an air-purifying bike that’s taking on Beijing’s pollution crisis.
Savor the Flavor
Indulge in healthier treats with our latest recipes:
- Whip up a batch of baked banana bread doughnuts for a guilt-free breakfast treat.
- Discover 17 guilt-free Nutella recipes to satisfy your sweet tooth.
- Explore 50 healthy recipes using sriracha hot sauce to add a spicy kick to your meals.
Wellness Wins
Stay on top of your game with our expert advice:
- Find out why drinking red wine in moderation can be good for you.
- Learn how to reduce food waste with 29 easy tips.
- Debunk common diet myths with LUNA’s new video series.
Motivation Station
Get inspired with our weekly dose of motivation:
- Check out our “Breathe Through It” poster for a boost of encouragement.
- Read about the #imagreatist community and their journey to making healthier choices.
- Discover 6 convincing reasons to start working out today.
Happiness Boost
Spread some joy with our latest finds:
- Learn how to triple your happiness with active recovery ideas and more.
- Find out why people today are happier than ever, according to a new study.
- Watch an awful Fiat driver turn road rage into happiness in Italy.
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