She Strengthens

Cozy Up with These 10 Soothing Ginger Recipes

As the temperatures drop and the holiday season approaches, our bodies often pay the price. Stuffy sinuses and nasty colds can quickly put a damper on our festive spirits. But fear not! Research suggests that ginger may be just the natural remedy we need to clear our nasal passages and alleviate nausea and inflammation.

Savory Delights

1. Honey-Ginger Tofu and Veggie Stir-Fry
   Stir-frying is a year-round favorite, and this recipe takes it to the next level. With tofu, asparagus, carrots, and onions smothered in a ginger-garlic-honey-soy sauce, you’ll be wowed by the flavors and textures.

2. Creamy Roasted Carrot Ginger Soup
   This surprisingly simple soup is perfect for chilly days. Roast carrots in the oven, then blend with garlic, ginger, and vegetable broth, finishing with half-and-half or coconut milk for a creamy treat.

3. Shrimp, Snow Pea, and Ginger Stir-Fry
   Elevate shrimp and snow peas with the bold flavors of ginger, garlic, scallions, lime juice, and soy sauce. Serve over sushi rice, brown rice, or soba noodles for a healthy meal.

4. Sticky Ginger-Soy Glazed Chicken
   This budget-friendly glazed chicken recipe is stick-to-your-ribs delicious and packed with healthy ingredients like ginger and scallions. Boost the health benefits by skimping on brown sugar and using nourishing fats like avocado oil.

5. Curried Rice Salad with Ginger Dressing
   This enticing rice salad is made with a surprisingly simple array of ingredients, including peppers, onions, raisins, and rice. Add crunch with pine nuts and a tangy ginger dressing for a plant-based main dish or side dish.

6. Toasted Sesame Ginger Salmon
   More than a tablespoon of fresh ginger gives this sweet salmon a kick. Top with sesame seeds and scallions for even more flavor. Pescatarians, this might be one of your new favorite ginger recipes.

7. Tomato Ginger Soup with Crunchy Chickpeas
   Upgrade your classic tomato soup recipe with this creamy vegan dish that uses coconut milk, tomatoes, chickpeas, garlic, and lots of ginger. Crunchy chickpea croutons add texture and spice.

Sweet Treats

8. Spinach and Ginger Smoothie Bowl
   Is it just us, or are smoothies more filling when served in a bowl? This healthy and filling version blends banana, spinach, oats, and ginger with coconut milk and maple syrup, topped with your favorite nuts or pomegranate seeds.

9. Vegan Coconut Ginger Ice Cream
   Ginger recipes for your sweet tooth? Heck yes! Even in winter, ice cream is always a good idea, especially when made with tasty, vegan-friendly ingredients like coconut milk, fresh ginger, and turmeric.

10. Chocolate Parfait with Cherries and Ginger
    You did save room for dessert, didn’t you? Antioxidant-rich chocolate meets probiotic-packed Greek yogurt, and it’s a match made in heaven. The sprinkling of crystallized ginger cuts through the sweet-and-sour blend with a gentle, sinus-opening spiciness.

The Bottom Line
If you’re craving a warm, spicy treat, look no further than these 10 soothing ginger recipes. From savory main dishes to sweet desserts, ginger is the perfect ingredient to add flavor and health benefits to your meals.