She Strengthens

Soup Season is Here!

As the temperatures drop, it’s time to cozy up with a warm, comforting bowl of goodness. Soup is often overlooked as a meal prep option, but it’s actually a game-changer. Not only is it easy to make in bulk, but it’s also a great way to sneak in extra veggies and nutrients.

Vegan Mason Jar Pho: A Simplified Recipe

Ditch the complicated pho recipes and try this easy, vegan version instead. With just a few ingredients like veggies, broth, and fresh ginger, you can create a delicious and filling meal. Plus, feel free to add thin-sliced beef if you’re not vegan.

Brighten Up with Slow-Cooker Wild Rice Vegetable Soup

This colorful soup is the perfect antidote to a cold winter day. Made with kale, butternut squash, onion, and wild rice, it’s a flavorful and nutritious option that freezes well for later.

Upgrade Your Rotisserie Chicken with Kale, White Bean, and Chicken Soup

Take your rotisserie chicken to the next level by adding it to a hearty soup with white beans, cabbage, celery, and zucchini. This recipe is a great way to use up leftovers and make a satisfying meal.

Dairy-Free Delight: Sweet Potato Coconut Soup

Coconut milk is the secret to creamy, dairy-free soups. Combine it with sweet potatoes and a kick of chili powder and paprika for a delicious and comforting meal.

Tortilla Soup: The Taco Salad of Fall

This slow-cooker tortilla soup is the perfect fusion of fall flavors and taco fillings. With tomatoes, pinto beans, peppers, onion, garlic, and vegetable broth, you can customize it to your taste.

Chipotle Pumpkin Turkey Chili: A Twist on a Classic

Why stick to the same old chili recipe when you can add pumpkin purée and sweet potato for a depth of flavor? Trust us, it’s worth trying something new this fall.

Paleo and Whole30 Friendly: Curried Cauliflower Rice Soup

Make your own cauliflower rice or grab a bag from Trader Joe’s and add it to this flavorful soup with broth, almond or coconut milk, veggies, and spices.

Cozy Up with Chicken Zoodle Soup Jars

Zucchini spirals may seem bland on their own, but they come alive in this chicken noodle soup-inspired recipe. With classic ingredients like chicken, onions, celery, carrots, and garlic, it’s a comforting meal for any day.

Vegan Ginger Carrot Bisque: Easy and Elegant

Don’t be intimidated by the fancy swirl on top – this recipe is easier than it looks! With carrots, curry powder, and ginger, it’s a delicious and nutritious option for any occasion.