She Strengthens

Embracing the V-Word: Breaking Down Barriers to Reproductive Health

The Power of Saying It Out Loud

Comedian Whitney Cummings is on a mission to normalize the word “vagina.” With the help of birth control brand Annovera and the Just Say Vagina campaign, she’s promoting #VaginaAppreciationDay on April 23. We sat down with Whitney to discuss the importance of speaking up about reproductive health and breaking down the taboos surrounding the word “vagina.”

Unpacking the Shame

Whitney recalls how saying “vagina” on stage would often elicit groans from the audience, while women in the back would cheer her on. This dichotomy highlights the ingrained shame associated with discussing sexual health. Female comics like Whitney have been labeled “dirty” or “blue” simply for talking about sex or vaginal issues. But why is it radical to discuss something that affects anyone with a vagina?

Institutionalized Shame

Whitney believes that this shame is passed down through generations, making it difficult for people to talk about sex or their own body parts. Even in health class, saying “vagina” or “penis” can be uncomfortable. Some TV shows have had limits on using the term “vagina,” while others have made strides in normalizing the conversation.

Taking Control of Your Health

Going to the gynecologist can be embarrassing and invasive, but it’s essential for reproductive health. Whitney emphasizes the importance of speaking up and asking questions during these visits. She recalls being too afraid to ask about her own body, leading to unnecessary suffering. By being your own advocate, you can take control of your health and seek answers to burning questions.

The Ramifications of Silence

According to the Centers for Disease Control and Prevention (CDC), STIs are on the rise, with 1.8 million cases of chlamydia, 616,392 cases of gonorrhea, and 129,813 cases of syphilis reported in 2019. The stigma surrounding sexual health can lead to shame and fear, making it harder to seek treatment.

Being Your Own Advocate

Whitney stresses the importance of speaking up about suspected birth control side effects, menstrual pain, and other concerns. Don’t be afraid to ask questions, and don’t settle for a doctor who doesn’t take your concerns seriously. Be prepared with a list of questions and don’t leave until they’re answered.

Your OB-GYN Visit Checklist

Before your next appointment, consider asking yourself:

• Are you experiencing discomfort or pain during sex?
• Does your vagina or vulva burn, itch, or feel painful?
• Does it hurt to pee?
• Have you noticed swelling or redness in your vulva or vaginal opening?
• Are you experiencing vaginal dryness?

Vagina Appreciation Day: A Celebration of Self-Love

Think of Vagina Appreciation Day as a chance to pamper yourself and take control of your reproductive health. Take time to appreciate your body, and don’t be afraid to prioritize your own pleasure. Whether it’s masturbating, having sex, or simply giving your vagina some space, make April 23 a day to celebrate self-love.

Top Tips for Vagina Appreciation Day

• Masturbate and explore your own pleasure
• Have sex that prioritizes your pleasure
• Don’t douche – it’s bad for your vag
• Dress for comfort and let your vag breathe
• Go au naturel and leave your vag alone

By embracing the word “vagina” and taking control of our reproductive health, we can break down barriers and promote a culture of self-love and acceptance.