She Strengthens

Break Free from Harsh Chemicals: A Simple DIY Deodorant Recipe

Are you tired of exposing yourself to harsh chemicals found in commercial deodorants? Do you want to save money and take control of what goes onto your skin? Look no further! With just four ingredients, you can create a natural, customizable deodorant that keeps you fresh without the iffy additives.

The Difference Between Deodorant and Antiperspirant

Before we dive into the recipe, let’s clarify the difference between deodorant and antiperspirant. Deodorant helps combat body odor, while antiperspirant prevents sweat altogether. Antiperspirants often contain ingredients like artificial fragrances, triclosan, and aluminum, which can irritate skin and raise health concerns.

Why Switch to Natural Deodorant?

While more research is needed to fully understand the impact of these ingredients on health, studies suggest that traditional antiperspirants can disrupt the natural ecosystem of bacteria in our armpits, leading to worse body odor and a weakened immune system. By making the switch to natural deodorant, you can reduce your exposure to harsh chemicals and promote a healthier balance of bacteria in your armpits.

The Recipe: A Simple, Customizable Blend

This DIY deodorant recipe requires just four ingredients: coconut oil, cornstarch (or arrowroot powder for sensitive skin), baking soda, and essential oils. You likely already have most of these ingredients in your pantry!

Ingredients:

• 1/3 cup coconut oil
• 1/4 cup cornstarch (or arrowroot powder)
• 1/4 cup baking soda
• 6-10 drops of essential oil (choose from lavender, lemongrass, cedarwood, tea tree, sandalwood, bergamot, or grapefruit)

Directions:

1. Melt the coconut oil over low heat or in the microwave in 10-second intervals.
2. Mix in your chosen essential oil(s).
3. Add cornstarch and baking soda, then mix until smooth.
4. Transfer the mixture to a small glass jar and store in the refrigerator.
5. Apply with your hands or transfer to an empty deodorant tube for mess-free application.

Tips and Precautions:

• Always choose high-quality, reputable essential oils and use them with a carrier oil like coconut oil to avoid skin irritation.
• If you experience irritation after using the deodorant, wash it off immediately.
• Be patient – it may take your armpits a couple of weeks to adjust to the new routine, resulting in temporary odor issues. Stick with it, and you’ll soon be smelling fresh and natural again!