She Strengthens

The Mysterious Case of Drunk Hiccups

When you’re having a good time with friends, the last thing you want to worry about is a sudden bout of hiccups. But, unfortunately, it’s a common phenomenon that can strike when you least expect it. So, what’s behind these pesky spasms, and how can you avoid them?

The Science Behind Hiccups

A hiccup is an involuntary contraction or spasm of the diaphragm, a muscle that helps you breathe. While scientists have unlocked many of the universe’s secrets, the exact cause of hiccups remains a mystery. However, they have identified certain triggers, including food, drinks, and stimuli.

Alcohol: The Ultimate Hiccup Trigger

Drinking can lead to hiccups, and researchers believe it’s due to the way alcohol affects your body. Carbonated drinks, like beer, can distend your stomach, putting pressure on your diaphragm and leading to hiccups. Additionally, the way we drink – often while chatting, dancing, or socializing – can lead to swallowing air, which can also contribute to hiccups.

Other Factors That Contribute to Hiccups

Alcohol can irritate your digestive system, causing discomfort and potentially leading to hiccups. Furthermore, rising gas from an angry stomach could also be a culprit. While there’s no concrete evidence to support this theory, it’s possible that the combination of these factors can lead to hiccups.

Tips to Avoid Hiccups When Drinking

If you’re determined to avoid hiccups, here are some tips to help you:

• Avoid beer and carbonated drinks: Opt for non-carbonated drinks, like wine or spirits with non-fizzy mixers.
• Drink in moderation: Excessive drinking can lead to a range of health problems, including hiccups.
• Avoid chugging challenges: Drinking quickly can lead to swallowing air, which can contribute to hiccups.
• Don’t drink and dance at the same time: This can lead to swallowing air and increase your chances of getting hiccups.

What to Do If You Get Hiccups

If you do get hiccups, don’t panic! They usually go away on their own after a few minutes. If they persist, try these remedies:

• Take a spoonful of sugar: This stimulates the back of your throat.
• Sip or gargle ice-cold water: This can help interrupt your breathing cycle.
• Try the Valsalva maneuver: Exhale with your mouth closed while pinching your nose.
• Rub the back of your neck: This can help stimulate your diaphragm.

The Link Between Hiccups and Alcohol Misuse Conditions

While there’s no direct link between hiccups and alcohol misuse conditions, the latter can lead to complications that cause chronic hiccups. If you’re struggling with alcohol misuse, there are resources available to help:

• Alcoholics Anonymous: An international fellowship to help people overcome alcohol misuse conditions.
• NIAAA Alcohol Treatment Navigator: A tool to find treatment options and facilities near you.
• Al Anon: An organization that supports friends and family members of those with alcohol misuse conditions.
• SAMHSA: Resources for coping with mental health conditions that can emerge from substance misuse conditions.

The Bottom Line

Hiccups can be frustrating, but they’re often a minor inconvenience compared to the potential risks associated with excessive drinking. By being aware of the triggers and taking steps to avoid them, you can minimize your chances of getting hiccups. If you do experience hiccups, try the remedies above, and if they persist, consult a healthcare professional.