She Strengthens

Fit for the Oval Office: Uncovering the Fittest Presidents

As the dust settles on the latest election, we’re taking a closer look at the fitness habits of our commanders in chief. From Washington’s impressive muscles to Bush’s sub-4 hour marathon, we’re uncovering the surprising facts about the presidents who kept fit.

Roasting to Perfection: 5 Healthy Recipes for Chilly Days

As the temperatures drop, we’re craving hearty, comforting dishes that won’t compromise our health goals. Check out our top 5 roasted recipes to stay cozy and satisfied this winter.

Lifting Like a Lady: Why Heavier Weights Can Be Life-Changing

Fitness expert Dan Trink shares the six compelling reasons why women should pick up heavier weights. From increased confidence to improved bone density, find out why lifting can be a game-changer.

The Power of Stretching On-the-Go

Stretching isn’t a luxury, it’s a necessity. But what if you don’t have the time or space? Try these quick and easy stretches that can be done anywhere, anytime.

Summer Sanders’ Winning Routine

Olympic swimmer, TV host, activist, and mom Summer Sanders shares her secrets for staying healthy and balanced on-the-go. Get inspired by her daily routine.

Tech Review: Putting the Gymboss Interval Timer to the Test

Love interval training? We do too! We put the Gymboss Interval Timer through its paces to see if it’s worth adding to your fitness arsenal.

Motivation from Within

Fitness expert Michael Mantell explains what keeps us from sticking to our gym routines and shares four strategies for developing lasting commitment to a healthy lifestyle.

Sworkit: A Mobile App for Working Out Anywhere

Spice up your strength routine with Sworkit, a simple circuit-training app that lets you work out anywhere, anytime. We put it to the test to see if it’s worth your time.

Trail Running 101

Ready to take your running to new heights? Find out everything you need to know before hitting the trails.

Health Recipe: Quinoa with Broccoli-Avocado Pesto

Looking for a comforting, warm dish that still passes the healthy meal test? Try this hearty quinoa salad with roasted broccoli pesto.

The Surprising Benefits of Medical Marijuana

Massachusetts has legalized medical marijuana, but what does it really mean? We break down the legitimate medical benefits of this controversial treatment.

22 Cheap and Easy Ways to Eat Healthy

Celebrate National Eating Healthy Day with these simple tips for eating better without breaking the bank.

55 Surprising Ways to Use Leftover Apples

Got apples galore? We’ve got 55 creative ways to use them up before they go brown.

Healthier Choices from Around the Web

The #imagreatist community shares their top tips for staying healthy and happy, from cooking to getting enough sleep.

The Greatist Table: 5 Healthy Roasted Recipes

Warm up with these oven-friendly roasted recipes, perfect for the chilly winter months.

Quote: Finding Hope in Difficult Times

Buddha’s wise words on finding hope in the midst of strife.

Staying Healthy and Happy During Hurricane Sandy

Our team of New Yorkers share their stories of resilience and community during the devastating hurricane.

How to Have a Healthier Commute

Start your day off right with these tips for making your commute more relaxing and enjoyable.

31 Healthy and Creative Chicken Soup Recipes

Celebrate National Chicken Soup Day with these 31 creative twists on the classic comfort food.

22 Ways to Beat the Afternoon Slump

Feeling tired at 2 pm? Try these easy ways to boost energy and avoid the midday slump.

34 Ways to Bust a Bad Mood in Ten Minutes or Less

Feeling blue? Check out these quick and easy ways to un-grouchify yourself in 10 minutes or less.