She Strengthens

Stay Fit on the Go: Top Travel Workout Essentials

Are you tired of letting frequent travel disrupt your fitness routine? With the right gear, you can stay active and healthy even when you’re on the road. Here are the top travel workout essentials to keep you moving.

Roll with It: Brazyn Morph Collapsible Foam Roller

Former NFL players know a thing or two about staying fit on the go. That’s why Brazyn’s Morph foam roller is a game-changer. This compact roller expands to 14.5 inches long and 5.5 inches in diameter, perfect for massage and mobility exercises. When collapsed, it’s a mere 2 inches wide, making it easy to stash in your luggage.

Jumpstart Your Cardio: Crossrope Jump Rope Set

Jumping rope is a classic cardio workout that’s easy to do anywhere. Crossrope’s themed sets take it to the next level with slim handles and lightweight ropes. Paired with their app, you’ll get access to quick and effective routines to keep you sweating and motivated.

Trainers for Any Terrain: Forsake Cascade and Maddox

Forsake’s trainers are perfect for pounding the pavement or hitting the trails. With breathable nylon uppers, moisture-wicking mesh linings, and sturdy outsoles, these shoes can take you from the gym to happy hour without missing a beat.

Sweat-Resistant Sound: Jaybird Vista Wireless Headphones

Rainy day runs or sweaty indoor sessions require earbuds that can keep up. Jaybird Vista wireless headphones are waterproof, drop-resistant, and offer 6 hours of playtime. Plus, their app lets you sync your Spotify playlists for a seamless soundtrack.

Yoga on the Go: Jade Yoga Voyager Mat

Yoga mats are portable by nature, but Jade Yoga’s Voyager mat takes it to the next level. Weighing less than 2 pounds and folding up to the size of a yoga block, this eco-friendly mat is perfect for travel.

Hydrate on the Fly: que Collapsible Bottle

Que’s collapsible bottle is lightweight and functional, weighing less than 1/2 pound and taking up next to no room in your bag. Perfect for post-workout hydration, this bottle is a must-have for any traveler.

Quick-Dry Essentials: Matador NanoDry Hand Towel

Matador’s nanofiber hand towel is a game-changer for trail runs, cycling, and impromptu swims. Quick-drying, antimicrobial, and highly absorbent, this towel unfurls to 15 by 15 inches but scrunches down to fit in a tiny carrying case.

Track Your Progress: Garmin Forerunner 35

Garmin’s Forerunner 35 is a light GPS running watch and heart rate monitor that tracks steps, calories, sleep, and periods of intense exertion. With 13 hours of maximum battery life, this watch is perfect for multidiscipline athletes on the go.