She Strengthens

21 Hangover Breakfast Ideas to Save Your Day

We’ve all been there – waking up after a night out, feeling like we’ve been hit by a truck. The good news is that food can be your savior. From healthy smoothies to indulgent waffle nachos, these recipes will help you recover and enjoy your morning after a night out.

Healthier Options

When you need a little TLC, these healthier breakfast ideas will provide just what you need to get back on track.

1. Banana Almond Smoothie: A quick and easy blend of six ingredients, packed with potassium to help combat the effects of heavy drinking.
2. Cantaloupe Breakfast Bowls: Load up on protein with this simple and customizable recipe, perfect for experimenting with different toppings.
3. Banana Toast – Six Ways: Get creative with this versatile recipe, featuring six different topping options to satisfy your hangover cravings.
4. Easy Apple Cinnamon Paleo Hot Cereal: Whip up this nutritious bowl of goodness in just 10 minutes, featuring apples, nuts, and coconut oil.
5. Strawberry Cheesecake Overnight Oats: A healthier take on dessert, packed with protein and requiring minimal prep time.
6. Grapefruit Detox Smoothie: A magic elixir featuring grapefruit, pineapple, Greek yogurt, and ginger to help reduce inflammation and soothe your stomach.
7. Coconut Quinoa Porridge with Ginger and Dates: A nutritious and filling breakfast option, perfect for a leisurely morning.
8. Breakfast Banana Split: A healthier take on the classic dessert, featuring frozen yogurt, banana, and chocolate chips.
9. Sweet Potato Protein Breakfast Bowl: A comforting and filling bowl, perfect for those really tough mornings.
10. Vegan Dirty Chai Detox Breakfast Bowls: A spicy and savory bowl, featuring a mix of spices, chocolate-covered almonds, and espresso.

F*ck It, I’m Still a Bit Tipsy, Fill Me Up

Sometimes, only fried, cheesy goodness will do. These indulgent breakfast ideas are sure to hit the spot.

11. Rice Bowl with Fried Egg and Avocado: A simple yet satisfying bowl, featuring a fried egg, avocado, and Sriracha sauce.
12. Eggs in Cheesy Purgatory: A baked egg dish, featuring store-bought marinara, garlic, onion, and fresh basil.
13. Vegan Breakfast Burritos: A magical burrito, made in batches and featuring a mix of spices, black beans, and tofu.
14. Savory Oatmeal with Avocado and Poached Egg: A twist on the classic breakfast dish, featuring soft-boiled eggs, avocado, and sunflower seeds.
15. Loaded Tortilla Breakfast Pizza: A breakfast pizza, featuring whole-wheat tortillas, shredded cheese, and an egg.
16. Ultimate Grilled Cheese Sandwich: A decadent sandwich, featuring fried egg, bacon, avocado, and cheese.
17. Chorizo Breakfast Hash: A comforting skillet dish, featuring chorizo, sweet potatoes, and black beans.
18. Bacon Pancakes with Coconut Flour: A hangover-friendly breakfast, featuring coconut flour and coconut oil.
19. Breakfast Ramen: A soothing bowl of goodness, featuring warm broth, noodles, and bacon bits.
20. Freezer-Friendly Everything Bagel Bombs: A delicious and convenient breakfast option, featuring cream cheese, ham, and everything bagel seasoning.
21. Spicy Honey Breakfast Waffle Nachos: The ultimate hangover breakfast, featuring waffles, spicy honey, and a mix of toppings.

Remember, it’s okay to slow down and prioritize your health. But when you do need a hangover cure, these recipes have got you covered!