She Strengthens

The Truth About Keratin Hair Treatments

When it comes to hair care, keratin is a buzzword that’s hard to ignore. From shampoos to serums, conditioners to masks, it seems like every product on the market promises to deliver silky, smooth locks thanks to the power of keratin. But what exactly is keratin, and can it really live up to its lofty promises?

What is Keratin?

Keratin is a protein found in the hair, nails, and skin of vertebrates. It’s the building block of hair, and many believe that supplementing with it can lead to stronger, healthier tresses. But before you start stocking up on keratin-infused products, let’s take a closer look at the benefits and risks involved.

The Benefits of Keratin Treatments

Keratin treatments are designed to make hair smoother, straighter, and less frizzy. They can also make hair easier to manage, which is music to the ears of anyone who’s struggled with unruly locks. But how well these treatments work depends on a few factors, including the health of your hair to begin with, its natural texture and thickness, and the other ingredients used in the treatment.

The Real MVPs of Hair Care

While keratin gets all the glory, it’s often the other ingredients in hair treatments that do the heavy lifting. Chemicals like ammonium thioglycolate, sodium hydroxide, and methylene glycol are the real heroes of hair care, but they’re not as easy to pronounce or market as keratin.

Salon Treatments: The Lowdown

If you’re willing to invest the time and money, salon keratin treatments can deliver impressive results. These treatments, often dubbed “Brazilian keratin treatments,” involve applying a cream containing formaldehyde (more on that later) to your hair, followed by a blow dry and straightening process. You’ll need to avoid washing your hair for several days before returning to the salon for a follow-up treatment. The results can last up to three weeks, but be prepared to shell out anywhere from $300 to $800.

Choosing a Salon

When selecting a salon, make sure to find a pro who can outline exactly what to expect and the potential health risks involved. Since salon treatments typically emit formaldehyde, it’s crucial to choose a well-ventilated salon and a stylist who uses a reputable product.

The Risks of Salon Treatments

Salon keratin treatments don’t technically contain formaldehyde, but they do contain ingredients that release formaldehyde when heated or mixed with water. This can lead to respiratory problems, nosebleeds, and other health issues for stylists and clients alike. Pregnant women, those with formaldehyde sensitivity, and those with respiratory problems should avoid these treatments altogether.

Over-the-Counter Options

If salon treatments aren’t your thing, you can try over-the-counter keratin shampoos, serums, and conditioners. These products don’t contain the same harsh chemicals as salon-grade treatments, but they’re also less effective. Look for products containing keratin hydrolysates, which can help detangle and repair damaged hair.

The Bottom Line

Keratin treatments can deliver smoother, straighter hair, but it’s essential to weigh the benefits against the risks. Whether you opt for a salon treatment or an over-the-counter product, make sure to do your research and choose a reputable option. Your hair – and your health – will thank you.