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Unleash Your Keto Potential: Top 9 Protein Powders for 2022

Staying in ketosis while enjoying great taste and nutrition can be a challenge. That’s why we’ve rounded up the top 9 keto protein powders for 2022 to help you power through your fitness journey.

The Best of the Best

1. High-Fat Keto Champion: Ketologie Collagen Keto Shake
   This game-changing protein powder is designed to keep you in ketosis. With zero sugar and a blend of grass-fed bovine collagen and coconut oil, it’s a perfect addition to your keto diet.

2. Vegan Keto Delight: Sunwarrior Warrior Blend Protein Powder
   This plant-based protein powder is a delicious vegan option that’s sugar-, gluten-, and soy-free. Combining pea and hemp protein powders with coconut and goji berry, it’s a nutrient-dense fuel for an active lifestyle.

3. Flavor Frenzy: APOLLO Pure Protein Powder
   With 11 mouth-watering flavors to choose from, this pure powder is a blend of three excellent protein sources: grass-fed whey, micellar casein, and egg white. It’s packed with omega-3 fatty acids and digestive enzymes for optimal health.

4. Unflavored Perfection: Ancient Nutrition Keto Collagen Powder
   This tasteless and odorless powder is perfect for baking and cooking. Loaded with coconut-sourced MCTs and zero carbs, it’s a great choice for those who prefer unflavored protein powder.

5. High-Protein Powerhouse: Vega Sport Premium Protein
   This vegan protein powder is packed with a surprising amount of protein from a blend of pea, alfalfa, pumpkin seed, and sunflower seed protein. It’s perfect for building muscle and supporting gut health.

6. Budget-Friendly Option: LevelUp Grass-Fed Keto Protein Powder
   This affordable powder is made from a mix of grass-fed bovine collagen and grass-fed whey protein isolate. With almost zero carbs, it’s a great choice for those on a budget.

7. Super Low-Carb Champion: Perfect Keto Collagen Protein Powder
   Designed for the keto lifestyle, this powder is super low in carbs and loaded with MCTs and proteins. It’s also made with acacia fiber, which may help reduce body fat and promote gut health.

8. Collagen Keto Delight: Kiss My Keto Protein Powder
   This collagen-based powder has a delicious flavor and is made with stevia, an all-natural sweetener. Reviewers rave about the birthday cake flavor!

9. Green Goddess: Amazing Grass Plant Protein Superfood Powder
   This superfood-packed powder is a mix of pea, hemp, chia seed, and quinoa protein. With a blend of fruits and veggies, it’s a nutrient-dense addition to your keto diet.

Understanding Protein Types

• Whey protein: A popular protein derived from milk, with almost zero carbs.
• Casein protein: Another milk-derived protein, absorbed slowly by the body, and rich in calcium.
• Egg protein: A healthy option made from egg whites or yolks, very low in carbs.
• Collagen peptides: Made from animal byproducts, flavorless, and versatile, with very few carbs.
• Pea protein: A vegan option with very few carbs and loads of protein.
• Hemp protein: Another popular vegan option, made from powdered hemp seeds, with lots of protein and few carbs.
• Rice protein: Made from brown rice, surprisingly low in carbs despite its source.

The Lowdown on MCTs

Medium-chain triglycerides (MCTs) may play a role in weight reduction and supporting healthy blood sugar levels. Many protein powders on this list are fortified with MCTs for an added nutritional boost.

Our Selection Process

We chose these keto-friendly winners based on flavor, carbs, protein, sugar, and pricing. We want you to enjoy your protein powder while staying true to your keto lifestyle.

Pricing Guide

Our pricing guide is based on cost per serving, according to the manufacturer’s suggested retail prices.

• $: under $1.75
• $$: $1.75–$2.65
• $$$: over $2.65