Red, White, and Refreshing: A Healthy 4th of July Cocktail Recipe

Sip Your Way to a Healthier 4th of July Celebration

This Independence Day, why not trade in the traditional BBQ fare for a refreshing, nutritious cocktail that’s as patriotic as it is delicious? We’ve got just the recipe for you: the Strawberries and Stripes Daiquiri, packed with superfoods to keep you energized and protected from the sun.

Superfood Powerhouses

Frozen strawberries bring a boost of vitamin C, manganese, and fiber to the party, while watermelon provides lycopene, a potent antioxidant that shields your skin from those strong summer rays. And let’s not forget the star-spangled addition of blueberries, bursting with antioxidants and flavor.

The Recipe

Serves two

  • 2 cups fresh watermelon, cubed
  • 1 cup frozen strawberries
  • 1 cup ice
  • 1/4 cup strawberry-flavored vodka or rum
  • A handful of fresh blueberries
  • Whipped cream topping of your choice (optional)

Blend, Pour, and Enjoy!

Combine all the ingredients in a blender and blend until smooth. Pour into glasses and top with whipped cream and blueberries, if desired. It’s that easy!

Get Creative and Share Your Favorite Recipes!

What’s your go-to Fourth of July cocktail? Do you have a twist on this recipe you’d like to share? Let us know in the comments below!

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