Summer Essentials: Surf, Sweat, and Sweet Treats

Sunday Funday: Top Picks for a Healthy Summer

Kick off your summer with a bang! This week, we’re serving up a fresh batch of must-reads from the world of health and fitness. From riding the waves to savoring sweet treats, we’ve got you covered.

Catch the Wave: Surfing 101

New to surfing? Don’t wipe out! Get ahead of the game with these essential tips for first-time surfers. (via Well and Good NYC)

The Secret to Happiness? It’s Not What You Think

Think money can buy happiness? Think again! A recent study reveals the surprising key to true fulfillment. (via LearnVest)

Chill Out with Edible Ice Cubes

Ice cube trays just got a whole lot cooler! Discover 15 mouth-watering creations perfect for hot summer days. (via DailyBurn Life)

One Chicken, Endless Possibilities

Roast chicken is the ultimate kitchen hack! Explore these delicious, healthy recipes that’ll keep you fueled all week long. (via Prevention)

Beach Bummers: Foods to Avoid

Packing a picnic for the beach? Steer clear of these 10 foods that’ll ruin your fun in the sun. (via Blisstree)

What caught your attention this week? Share your favorite links in the comments or tweet us directly!

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