Healthy Habits and Fitness Frenzy
This week was all about balancing nutrition and exercise. We explored the concept of selective gyms and whether banning certain body types is justified. Meanwhile, our team worked tirelessly to bring you a plethora of healthy recipes and fitness tips.
The Ultimate Salad Guide
A nutritious salad starts with the right greens. But did you know that not all greens are created equal? Discover the most beneficial leafy greens to add to your salad, and get ready to take your meal prep to the next level.
Quick and Easy Lunches
Tired of the same old boring lunch? We’ve got you covered! Here are 35 quick and healthy low-calorie lunch ideas that can be prepared in under 7 minutes. Say goodbye to the brown-bag blues!
Frozen Treats: The Good, the Bad, and the Ugly
Summer is here, and so are the ice cream cravings! But before you indulge, find out which frozen desserts are the healthiest and most nutritious. Get the scoop on our tasty infographic.
The Dark Side of Healthy Eating
When does healthy eating become an obsession? Meet Orthorexia, a form of disordered eating that can have serious consequences. Learn the signs and symptoms to avoid falling into this trap.
Health Stats Every 20-Something Should Know
Think you’re invincible? Think again! Here are 13 essential health stats every young adult should be aware of to stay healthy and thriving.
Dressings, Spreads, and Marinades Galore
Tired of store-bought condiments filled with additives? We’ve got 37 healthier homemade alternatives to brighten up your salads, sandwiches, and grilling sessions.
Summer BBQ Hacks
Get ready to grill like a pro! Here are 5 expert tips and hacks to make your next BBQ unforgettable. Plus, try our recipe for baked chickpea burgers and smoked lemonade.
High-Protein Snacks to Fuel Your Summer
Stay fueled and focused this July with our 31 healthy and portable high-protein snack ideas. From white bean basil hummus to Mediterranean chickpea burgers, we’ve got you covered.
Fitness Journey: Six-Pack Abs in Six Weeks
Our founder takes on the challenge of achieving six-pack abs in just six weeks. Follow his journey and learn from his experiences.
Running Form and Commitment
The Greatist Team joins forces with NYC Endurance to learn the secrets of effective running form. Plus, get inspired by Lebron James’ quote on the importance of commitment.
Links We Love and More
Catch up on our favorite links from around the web, from DIY Chipotle recipes to the impact of loneliness on our health. And don’t miss our hilarious Slip ‘n’ Slide fail compilation!
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