She Strengthens

The Unsettling Reality of Long-Haul COVID-19

Beyond the rising death toll, the COVID-19 pandemic has a darker side: the disease can have lasting effects on the body, even for those who initially had mild symptoms or none at all. These individuals, known as “long haulers,” are left to navigate a chronic illness that can alter their lives forever.

Understanding Long-Haul Symptoms

If you’ve developed COVID-19, it’s essential to monitor your symptoms closely. While most people recover within two weeks, long haulers may experience persistent symptoms that can be debilitating. According to Dr. Natalie Lambert, associate research professor of medicine at Indiana University School of Medicine, “We need to stop thinking of COVID-19 as something like the flu… We have to start talking about this as a very serious virus that can cause extensive damage to the body, no matter what age you are or what your underlying health is.”

Common Long-Hauler Symptoms

Research has identified several common symptoms experienced by long haulers, including:

• Anxiety
• Body aches or muscle or joint pain
• Brain fog, difficulty concentrating, or memory challenges
• Chest tightness, pressure, or pain
• Chills or sweats
• Cough
• Dizziness
• Diarrhea
• Elevated temperature
• Fatigue
• Headache
• Heart palpitations/tachycardia
• Inability to exercise
• Insomnia
• Shortness of breath or difficulty breathing

Three Themes of Long-Haul COVID-19

Researchers have identified three key themes among long haulers:

1. Fatigue and Brain Fog: A lack of focus and extreme exhaustion can make daily life challenging. Brain fog, characterized by trouble concentrating and memory difficulties, is a common complaint.
2. Respiratory Issues: Long haulers often experience persistent coughs, shortness of breath, and an inability to exercise. These symptoms can be indicative of heart and lung damage.
3. Aches and Pains: Many long haulers report pain in their extremities, joints, and feet, which can be caused by inflammation or nerve damage.

Seeking Help and Support

If you’re experiencing long-haul symptoms, it’s crucial to seek medical attention. Don’t hesitate to reach out to your primary care physician or a specialist if you’re struggling with daily activities. Be prepared to educate your doctor about your symptoms, as they may not be familiar with long-haul COVID-19.

Long-Hauler Clinics and Resources

Fortunately, hospitals are establishing clinics specifically designed for long haulers. These clinics bring together specialists from various fields to provide comprehensive care. You can also connect with online support groups, such as Survivor Corps and Body Politic COVID-19 Support Group, to find community and resources.

The Outlook for Long Haulers

While the road to recovery can be long and uncertain, research offers hope. Dr. Lambert notes that people are improving after months of illness, and it’s essential to stay informed about developments, treatments, and resources.

Remember, the novel coronavirus is not like the flu. It’s a serious virus that can cause extensive damage to the body. By staying vigilant and seeking help when needed, we can navigate this pandemic together.