She Strengthens

Health Transformations: Meet the Contestants

Imagine having the courage to share your health journey with the world, all while vying for a $1,000 prize. Welcome to a revolutionary social experiment where five individuals embark on a six-week mission to transform their well-being. With four ambitious goals in sight, these contestants are determined to crush their objectives and reap the rewards of a healthier lifestyle.

Darby and Adrienne: Finding Balance Amidst Chaos

Life has been a whirlwind for Darby and Adrienne, who spent their weekend on the road before tackling a massive move that left them drained. Yet, amidst the chaos, they managed to squeeze in some exercise and are thrilled to utilize their spacious new kitchen for healthy cooking. The cherry on top? Their Brooklyn home comes with a basketball court nearby, providing endless opportunities for physical activity. During their move, Darby impressively climbed the equivalent of 41 flights of stairs – talk about making the most of a tough situation!

Jasmine’s Whole30 Conundrum

Jasmine faced a culinary challenge when she encountered a Whole30-unfriendly restaurant menu. Undeterred, she prepared by snacking on kiwi, mango, and cashews. This quick thinking allowed her to stay on track, despite the obstacles.

Regina’s Muay Thai Mission

Regina has made a bold decision to end her diet after discovering she stands a better chance of finding an opponent in a higher weight class. With her sights set on a Muay Thai match, she’s now seeking someone around 110 pounds to step into the ring. If you’re up for the challenge, let us know!

Brandon’s Salad Experiment

Brandon took a culinary leap of faith by throwing together a random salad. We’re eagerly awaiting his verdict on its taste and nutritional value. Meanwhile, Jessi offers some sage advice on repurposing leftovers, suggesting we mix in plenty of extra veggies to create a healthy and delicious meal.

Jessi’s Healthy Hacks

As our mentor, Jessi shares her expertise on maximizing leftovers. “One of my favorite healthy-eating tricks is mixing tons of extra veggies into whatever I have as leftovers! Try it for yourself – see how creative you can get, and don’t be shy about the veggies!” With tips like these, our contestants are well-equipped to tackle their health goals and inspire us along the way.