She Strengthens

Sunday Spotlight: Uncovering Hidden Truths in Health and Fitness

This week, we’re shining a light on the fascinating world of bodies and culture. From the surprising science behind silent farts to the toxic truth about sushi, we’ve got the scoop on the most intriguing health and fitness stories from around the web.

The Juicing Myth: Separating Fact from Fad

Juice cleansing has become a popular trend, but is it really worth the hefty price tag? One writer argues that this health fad is more about appearances than actual benefits. Find out why forking over hundreds of dollars to avoid solid food might not be as virtuous as you think. (via Slate)

The Evolution of Language: The Rise of the “Pre-Prepositional Because”

In the age of the internet, language is constantly evolving. Linguists have recognized a new preposition in the English language – the “pre-prepositional because”. But what does it mean, and how is it changing the way we communicate? Get the lowdown on this fascinating trend. (via The Atlantic)

The Return of Pubic Hair: A Cultural Shift

In the UK, women are embracing their natural beauty and ditching the razor. But what’s driving this cultural shift? Is it about pleasing their partners, or is it simply a matter of convenience? We explore the reasons behind the resurgence of pubic hair. (via The Telegraph)

The Science of Silent Farts: What You Need to Know

Ever wondered why silent farts can be so much smellier than their noisy counterparts? It’s time to get to the bottom of this stinky mystery. Check out this video to discover the surprising science behind odorless gas emissions. (via Deadspin)

The Hidden Dangers of Sushi: Plastic Pollution and Flame Retardants

That delicious salmon roll might come with a hidden cost. A new study reveals that plastic pollution in our oceans can contaminate the fish we eat, putting our health at risk. Learn more about the shocking truth behind your favorite sushi dish. (via Smithsonian)

What’s Your Take? Share Your Favorite Links!

We want to hear from you! What health and fitness stories caught your attention this week? Share your favorite links in the comments below or tweet at us directly.