Wellness Wonders
This week, we’re shining a spotlight on the best health and fitness inspiration from around the web. Get ready to discover new favorites!
Unlocking the Power of Purple Artichokes
Ever wondered how to cook those vibrant purple artichokes you’ve seen at the market? Learn the secrets to storing, prepping, and cooking this nutritious veggie, and experience the taste of the rainbow! (via Food52)
The Flexitarian Diet: A Balanced Approach
Meat lovers, rejoice! The flexitarian diet offers a flexible approach to healthy eating, combining the best of both worlds: plant-based goodness and moderate meat consumption. Is it right for you? (via IDEA Fit)
Rethinking Gen Y: The Power of Healthy Self-Promotion
Are millennials really all about self-promotion? This thought-provoking article challenges common stereotypes and explores the benefits of healthy self-promotion in the digital age. (via LearnVest)
The Science Behind Exercise
Ever wondered what happens to your body when you exercise? From increased heart rate to muscle soreness, discover the fascinating science behind physical activity and how to choose the right workout for you. (via LifeHacker)
Productivity Hacks for a Happier You
Tired of feeling overwhelmed? Learn the secrets to getting more done in less time, from managing your inbox to staying organized and happy. Productivity, FTW! (via The Daily Muse)
What were your favorite links from around the web this week? Share your thoughts in the comments or tweet us!
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