Satisfy Your Cravings Without the Sugar Crash

Crunchy and Delicious

Roasted chickpeas are a protein-packed, fiber-rich snack that’s salty, snackable, and super simple to make. Double the recipe and keep them on hand for whenever hunger strikes.

Indulge in 3-ingredient healthy chocolate cookies made with the natural sweetness of bananas. Perfect for breakfast, lunch, or midnight snacking.

Savory Delights

Cure your munchies with turmeric roasted cashews seasoned with chili flakes and dried rosemary. Perfect for snacking or adding crunch to your favorite salad or stir-fry.

Take control of what goes into your granola bars by making your own. Oats, Medjool dates, dried cranberries, nuts, and seeds come together for a chewy experience you’ll love.

Dips and Spreads

Give new life to your veggie sticks with roasted carrot dip made with carrots, peppers, and tahini. Paleo and Whole30-compliant, it’s perfect for snacking or spreading on low-sugar crackers.

Bite-Sized Energy

Combining crunchy pecans, rich almond butter, shredded coconut, sweet dates, and raw cacao nibs, these 5-ingredient energy bites are addictive and perfect for powering through your day.

Get your cookie fix without the sugar crash with raw thin mint bites, a delicious healthier snack alternative that will take you back to your childhood.

Savory Snacks

Fill up on sharp cheddar, roasted cauliflower, and natural bacon for a quick snack or part of your breakfast or lunch.

Summer Treats

Stay sugar-free this summer with creamy coconut milk and sweet summer berry granola yogurt popsicles. They’re unbelievably good-looking too!

Muffin Magic

Don’t think you have to give up muffins just because you’re sugar-free! These savory muffins get their oomph from pureéd sweet potato, feta cheese, and Greek yogurt.

Fruit Roll-Ups for Adults

Yes, you can eat fruit roll-ups as an adult! This DIY version is way better for you and way better tasting too. With only one ingredient and 10 minutes of prep time, it’s a snack you won’t want to miss.