She Strengthens

Savor the Flavor: A Deliciously Customizable Sweet & Sour Turkey Lettuce Wrap Recipe

When it comes to healthy dinner options, it’s not always easy to please a crowd. That’s why we’re excited to share a recipe that’s sure to become a family favorite: Sweet & Sour Turkey Lettuce Wraps. This dish is not only packed with nutrients, but it’s also incredibly versatile, allowing you to tweak the spices and ingredients to suit your taste buds.

The Perfect Blend of Flavors and Textures

This recipe serves 6-7 people and is made up of several components: crunchy veggies, savory turkey, and a tangy sweet and sour sauce, all wrapped up in crisp lettuce leaves.

Veggie Power

The foundation of this dish is a colorful medley of finely diced veggies, including:

• 4 medium carrots
• 4 stalks celery
• 2 red bell peppers, seeded
• 1 can water chestnuts, drained
• 1 bunch of scallions (white & green parts)

Aromatic Herbs and Spices

Next, add some aromatic flair with:

• 3 tablespoons grated/minced fresh ginger
• 6 cloves garlic, minced

Lean Protein

The protein powerhouse of this dish is 2 lbs ground turkey breast, seasoned with:

• 1/2 tablespoons salt
• 1/2 tablespoons pepper

Sweet and Sour Sauce

The sauce that brings it all together is a combination of:

• 1/3 can of hoisin/plum sauce
• 2 tablespoons reduced-sodium soy sauce
• 2 tablespoons rice vinegar
• 2 teaspoons hot chili paste (or sriracha)
• 3 tablespoons unsweetened cocoa powder
• 1 tablespoon chai powder (if available)
• 1/2 cup unsalted cashews, chopped/crushed
• 1 bunch of cilantro, minced

Assembly and Serving

To bring everything together, simply:

1. Coat a large skillet/wok with olive oil spray and pre-heat.
2. Add the veggies, ginger, and garlic, and sauté until tender.
3. Cook the turkey in a separate pan, seasoning with salt, pepper, soy sauce, and cocoa powder.
4. Combine the turkey and veggies, adding the sweet and sour sauce ingredients.
5. Stir in the cashews and cilantro, then let cool for a few minutes.
6. Serve by breaking off individual lettuce leaves and filling with the turkey and veggie mixture.

With this recipe, you’ll be able to satisfy even the pickiest of eaters, and enjoy a healthy, flavorful meal that’s perfect for any occasion.