Healthy BBQ Recipes for a Guilt-Free Summer

Gourmet Grilled Entrees

Fire up the grill with these mouth-watering and nutritious entrees that will satisfy your cravings without the guilt.

• Mushroom Swiss Burgers: A game-changing twist on the classic burger, featuring sautéed mushrooms and a hint of Swiss cheese.
• Veggie Hot Dogs: Beets, potatoes, peas, and carrots come together in a flavorful, plant-based hot dog that’s sure to impress.
• Dry-Rubbed Chicken: Ditch the sugary BBQ sauce and opt for a flavorful dry rub featuring chili powder, paprika, and a hint of brown sugar.

Salads and Sides That Steal the Show

These refreshing salads and sides are packed with flavor and nutrients, making them the perfect accompaniment to your grilled entrees.

• Mediterranean Pasta Salad: Fresh veggies, tangy feta, and a zesty lemon vinaigrette make this pasta salad a refreshing twist on the classic.
• Greek Yogurt Potato Salad: Bye-bye mayo! Hello, Greek yogurt and Dijon mustard for a creamy, probiotic-rich potato salad.
• Cilantro Lime Grilled Corn: Coconut oil, paprika, and a squeeze of lime juice elevate this grilled corn to new heights.
• Greek Yogurt Coleslaw: A creamy coleslaw featuring Greek yogurt and a hint of mayo for a calcium-packed side dish.
• Maple Bacon Baked Beans: Slow-cooked with turkey bacon, maple syrup, and balsamic vinegar, these baked beans are a sweet and savory delight.

Sides That Will Make You Go Back for More

These nutritious and delicious sides are sure to be a hit at your summer cookout.

• Sweet Potatoes with Tahini Dressing: A plant-based powerhouse packed with potassium, vitamin C, and plant protein.
• Bacon Fat-Roasted Brussels Sprouts: Yes, you read that right! Bacon fat can be nutritious in moderation, and when paired with Brussels sprouts, it’s a match made in heaven.

Dessert That’s Almost Too Good to Be True

Indulge in this sweet and tangy dessert that’s packed with antioxidants and nutrients.

• Vegan Blueberry Pie: A sweet and tangy masterpiece featuring spelt flour, antioxidant-rich blueberries, and a hint of lemon juice.