She Strengthens

Crunch Time: The Ultimate Guide to Guilt-Free Snacking

Are you tired of sacrificing taste for nutrition? Look no further! We’ve rounded up the healthiest chip options that will satisfy your cravings without the guilt. From kale to coconut, these snacks are packed with fiber, protein, and vitamins, offering a delicious alternative to traditional chips.

The Chip Revolution

Chips have been deemed “America’s pandemic snack,” and it’s easy to see why. They’re the perfect party snack, salsa-dipping tool, or Netflix-on-the-couch nosh. However, traditional chips often come with unwanted ingredients like high levels of sodium, fat, added sugar, artificial colors, and GMOs. Fear not! Healthy chip alternatives are here to stay, and we’ve got the scoop on the best ones.

Our Top Picks

We’ve selected the cream of the crop based on flavor, sodium content, fat content, added benefits, and ingredients. Here are our top picks:

• Bare Sea Salt Beet Chips: Baked, not fried, and free of artificial ingredients, these chips are packed with fiber, protein, and potassium.
• Jackson’s Honest Sweet Potato Chips: Made with three simple ingredients, these non-GMO chips are cooked “low and slow” to retain their nutritional benefits.
• Kalahari Crisps Air Dried Beef Chips: High in protein and low in carbs, these beef chips are perfect for keto and low-carb dieters.
• Beanfields Vegan Cracklins: A healthier spin on traditional cracklins, these plant-based chips are gluten-free, grain-free, and allergen-free.
• Terra Exotic Harvest: Made from blue potatoes, kabocha, and carrots, these colorful chips are non-GMO, gluten-free, vegan, and kosher.
• Farmhouse Culture Kraut Krisps: The only cabbage chips on the market, these probiotic-rich snacks are organic, gluten-free, vegan, and non-GMO.
• Good Health Inc. Kettle Style Avocado Oil Potato Chips: Made with just three ingredients, these chips are gluten-free, non-GMO Project verified, trans fat-free, and contain minimal sodium.
• Rhythm Superfoods Kale Chips: Crunchy and packed with flavor, these kale chips are certified organic, gluten-free, vegan, and non-GMO.
• Dang Coconut Chips: Keto- and paleo-friendly, these coconut chips are made with whole ingredients and are high in fiber and low in sodium.
• Simply 7 Lentil Chips: Made with minimal ingredients, these lentil chips are non-GMO, certified gluten-free, vegan, kosher, and nut-free.

Dip into Deliciousness

No chip is complete without a perfect partner: dip! Pair these delicious dips with your favorite healthy chips:

• Creamy avocado yogurt dip
• Roasted garlic Parmesan white bean dip
• Healthy Mexican fiesta dip
• Greek yogurt ranch dip
• Vegan Buffalo cauliflower dip
• Skinny dill dip

The Bottom Line

With the world of chips constantly evolving, you’re sure to find a delicious new favorite that’s packed with bonus benefits like fiber, protein, antioxidants, and vitamins. Rip open a bag and get your snack on!