Healthy Halloween: Tips for a Spook-tacular Celebration

Healthy Treats for a Guilt-Free Halloween

Instead of handing out traditional candy, consider offering healthier alternatives to trick-or-treaters. You can also make a trade with your kids for each unhealthy snack they surrender. If you’re feeling creative, try baking some light and fluffy meringue cookies to share with friends and coworkers.

A Night In with Your “Boo”

If a big Halloween party isn’t in the cards, plan a cozy night in with your loved one or invite some friends over for a scary movie marathon. Just be warned, those horror flicks might give you nightmares!

Indulge in Moderation

It’s okay to indulge every now and then. If you’re going to treat yourself this Halloween, do it right with some delicious pumpkin whoopie pies and apple cider margaritas. Fun fact: did you know that the Whoopie Pie Queen is crowned every year at the Whoopie Pie Festival in Strasburg, Pennsylvania?

Prioritize Your Health and Wellness

This Halloween, prioritize your health and wellness without sacrificing the fun. Skip the candy and booze binges and opt for healthier alternatives instead. Your body (and taste buds) will thank you!