She Strengthens

Unlocking the Power of Keto Snacks

Are you curious about the keto diet, but unsure where to start? This low-carb, high-fat lifestyle has gained popularity, joining the ranks of Paleo and Whole30. To succeed, you’ll need to limit your carb intake to just 5-10% of your daily calories, while increasing your fat consumption to 65-90%. The remaining 10-35% can come from protein. But what about snacks? Fear not, keto enthusiasts! We’ve got you covered with these delicious and convenient options.

Meaty Keto Snacks

• Ayoba-Yo Spicy Biltong: These air-dried meat strips are made from grass-fed beef, spiced with cayenne and chili powder, and packed with protein.
• EPIC Pink Himalayan Sea Salt Pork Rinds: Made from organic, pastured pork, these crispy rinds are a tasty and satisfying snack.
• Kettle & Fire Chicken Bone Broth: This soothing broth is packed with sodium and protein, making it an excellent choice for a quick pick-me-up.
• Safe Catch Elite Lowest Mercury Solid Wild Tuna Steak: With zero carbs and heaps of omega-3s, these tuna packets are a great way to curb hunger and support overall health.

Cheesy Keto Snacks

• Moon Cheese: These dehydrated cheese nuggets are shelf-stable, low in carbs, and high in protein and calcium.
• Whisps Bacon BBQ Cheese Crisps: These airy bites of dairy are perfect for snacking on the go or adding crunch to a salad.
• Babybel Mini Original Semisoft Cheeses: Relive your childhood memories with these beloved cheese classics, now available in a 32-pack online.

Savory Keto Snacks

• Performance Nut Butter: This nut butter is made with four simple ingredients and is both filling and delicious.
• OLOVES Basil & Garlic Whole Pitted Green Olives: These whole olives are seasoned with basil and garlic, making them a tasty and healthy snack.

Crunchy Keto Snacks

• Dang Lightly Salted Coconut Chips: These toasted coconut chips are gluten-free, dairy-free, and low in sugar, making them a keto-friendly snack.
• Eden Organic Dry–Roasted Pumpkin Seeds: Packed with fat and protein, these dry-roasted seeds are a satisfying crunchy snack.
• Élan Paleo Mix Granola Shot: With only 2 grams of sugar and 7 grams of carbs per serving, these crunchy clusters are a great keto option.

Sweet Keto Snacks

• Zenwise Health Keto-Crave Bars: These protein bars are designed to support ketone production and keep you focused for hours.
• HighKey Keto Mini Cookies: Made with all-natural ingredients, these cookies are a keto fan favorite.
• ChocZero Milk Chocolate Almond Keto Bark: This sugar-free treat is made with 100% stone-ground cocoa beans and contains soluble vegetable fiber, making it a guilt-free indulgence.

The Bottom Line

Adjusting to a keto lifestyle can take time, but with these delicious snacks, you’ll be well on your way. Whether you’re craving something meaty, cheesy, savory, or sweet, these treats have got you covered. So go ahead, indulge in these keto bites and make your snack attack a thing of the past!