The Avocado Obsession: Mastering the Art of Selecting, Storing, and Prepping

Selecting the Perfect Avocado

With so many avocados to choose from, it’s essential to know what to look for to ensure you’re getting the best one. The skin is a great indicator of ripeness, so opt for a dark green to purple-y or brown hue. Avoid avocados with deep scratches or scrapes on the outside, as they can affect the fruit inside.

Did you know that Florida avocados have a brighter, Kelly green skin? They have less fat and more water, making them lower in calories but also less creamy.

The Squeeze Test and Stem Trick

To check for ripeness, gently press down on the avocado with your thumb. A good one will have a little give, but be careful not to mistake softness for ripeness. If your thumbprint stays indented or the flesh feels squishy, it’s likely overripe.

Removing the stem can also reveal the avocado’s ripeness, but this can cause premature oxidation and browning. Instead, leave the stem on until you’re ready to eat.

Ripening Avocados

Not ripe yet? No problem! Place your avocado in a paper bag with other fruits, like apples or bananas, to circulate ethylene gas and speed up ripening. Avoid plastic bags, which can trap moisture and cause mold.

Seal the bag and keep it at room temperature. Your avocado will ripen in two to three days. Alternatively, chill it in the fridge to slow down the ripening process.

Cutting and Prepping an Avocado

Cut the avocado lengthwise, then twist and rotate the halves apart. Extract the pit using a knife or spoon, taking care not to lose any flesh.

Delicately cut through the flesh in vertical slices, then scoop out the good stuff with a spoon. Edge the spoon close to the skin to get every last bit.

Storing and Enjoying Your Avocado

Now that you’ve mastered the art of selecting and prepping your avocado, it’s time to enjoy it! Use it in dips, soups, salads, and smoothies. To keep leftovers fresh, save the half with the pit, squeeze a lemon over the flesh, and wrap it in plastic wrap before refrigerating.