She Strengthens

Indulge in the Flavors of the Mediterranean

Living a Mediterranean lifestyle doesn’t mean sacrificing sweet treats. In fact, the diet encourages indulging in moderation, and we’re here to help you do just that. Get ready to satisfy your cravings with these 13 healthy dessert recipes that showcase the region’s signature flavors.

Cake Lovers Rejoice

Italian Apple Olive Oil Cake: A moist and dense cake perfect for those who prefer less sweetness. Pair it with a warm cup of tea for the ultimate comfort treat.

Vegan Lemon Olive Oil Cake: Impress your friends with this quick and easy lemon cake, complete with a fancy sweet glaze. Whisk together common ingredients like almond milk, lemon zest, and whole-wheat pastry flour for a show-stopping dessert.

Fig Almond Olive Oil Cake: This pound cake alternative is less dense and packed with almond flour and olive oil. The perfect golden brown edges and sweet fig will leave you wanting more.

Snack Time Just Got Better

Popped Quinoa Crunch Bar: Crunchy, nutty, and utterly addictive, this homemade snack bar is a game-changer. Popped quinoa brings a delightful texture to this chocolate and peanut butter treat.

Healthy Energy Bites: Perfect for a pre-workout snack or post-dinner sweet, these energy bites are packed with wholesome ingredients like dried apricots, cashews, and shredded coconut. Gluten-free, Paleo, and vegan-friendly!

Muffin Magic

Blueberry Muffins: Kick butter to the curb and swap in olive oil for a nuttier, heartier taste. Whip up the batter in under 10 minutes and enjoy!

Whole Grain Citrus and Olive Oil Muffins: Texture lovers rejoice! These muffins are made with spelt flour, rolled oats, and carrots, topped with chopped almonds. Sweeten things up with orange juice, orange zest, and maple syrup.

Roasted Fruit Perfection

Roasted Fruit: Caramelize your favorite fruits in the oven with brown sugar for a sweet and satisfying treat. Try it with peaches, blueberries, or apples for a delicious twist.

Bars and Bites Galore

Pistachio No-Bake Snack Bars: A nutty and sweet combo that’s perfect for an energizing pick-me-up. With pitted dates, pistachios, and rolled oats, you’ll be fighting over the last bite.

Olive Oil Chocolate Chip Cookies: Prove your baking prowess with these reliable cookies filled with olive oil and dark chocolate chunks. Your friends will be begging for seconds!

Maple Vanilla Baked Pears: Dripping with maple syrup, these baked pears are a simple yet impressive dessert. Throw together pears, pure maple syrup, cinnamon, and vanilla extract for a 25-minute treat.

Flourless Chocolate Olive Oil Cake: Decadent and indulgent, this massive fudge brownie is a must-try. With an added hint of espresso flavor, you’ll be in chocolate heaven. Don’t skimp on the quality – use chocolate with at least 70-percent cocoa.