She Strengthens

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As the seasons change, our taste buds crave fresh, vibrant flavors. And what’s more spring-like than the tender, green stalks of asparagus? This versatile veggie is packed with nutrients and antioxidants, making it a healthy addition to any meal.

Main Course Masterpieces

Why shouldn’t asparagus be the star of the show? Here are three mouthwatering main dishes that showcase its flavor and versatility:

• Sweet Potato, Chicken, and Asparagus Skillet: A one-pan wonder that’s perfect for busy weeknights. Simply dice up sweet potatoes and chicken, add fresh asparagus, and let garlic, chicken broth, salt, and pepper do the rest.
• Creamy Mushroom and Asparagus Pasta: A vegan delight that’s sure to please. Baby bellas and sliced asparagus dress up penne pasta, mixed with a cheesy vegan sauce and a hint of red pepper flakes for added spice.
• Lemon Garlic Baked Asparagus and Salmon: A simple yet flavorful sheet-pan dinner that pairs asparagus with lemon and salmon. Coat the salmon, asparagus, and peas in a zesty lemon juice and olive oil mixture, and enjoy the flavor-packed meal.

Appetizing Appetizers

These asparagus starters are so delicious, they could be the main event. But they’re also a great way to sneak in some extra veggies before a heavy meal:

• Goat Cheese Asparagus Quinoa Salad: A wintery quinoa salad that’s sure to impress. Roast asparagus, mix it with creamy goat cheese, crunchy chopped pecans, and a tangy dressing, and you’ve got a winner.
• Dairy-Free Creamy Asparagus Soup: A creamy soup that’s surprisingly dairy-free, thanks to blended cashews and chicken broth. Simply add asparagus spears, salt, and pepper, and enjoy with a grilled cheese for dipping.

Savory Sides

These asparagus sides are perfect for snacking, suppering, or just because:

• Roasted Asparagus with Feta and Pistachios: A savory twist on standard roasted asparagus. Drizzle with olive oil, add feta, lemon juice and zest, and chopped pistachios, and you’ve got a flavor explosion.
• Parmesan Herb Asparagus Fries: Who needs zucchini fries when you can have asparagus fries? Coat the stalks in panko bread crumbs, flour, and eggs, and bake until crispy. Serve with a side of Greek yogurt-ranch sauce for dipping.

Asparagus may make your pee smell funny, but it’s also a nutritional powerhouse, bursting with flavor and versatility. Don’t sleep on this veggie – try out these recipes and discover a whole new world of spring-inspired flavors!

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