Savoring the Last Days of Summer
As the sun-kissed days of summer draw to a close, make the most of every remaining moment. Gather your closest friends and pack a nutritious picnic feast to relish in the warmth.
Nourishing Options for a Sunny Afternoon
Opt for sandwiches built on a foundation of whole-grain bread, bursting with flavor and fiber. Crunchy veggie salads and slaws, infused with a medley of colorful vegetables, provide a satisfying crunch. Indulge in berry-flavored desserts, sweet treats that won’t weigh you down.
The Grain That Gives Back
Whole grains are the unsung heroes of a healthy diet. One such grain, packed with nutrients and antioxidants, deserves special attention. Meet the star of a satisfying salad: wheat.
A Slaw Above the Rest
Pretty in purple, this antioxidant-rich cabbage is a powerhouse of fiber and nutrition. Add it to your slaw for a flavor and health boost that will leave you feeling revitalized.
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