Sunday Funday: Wellness Wisdom from Around the Web
Get Moving, But Not Too Fast
A recent study reveals that cooking enthusiasts might be spending less time at the gym. According to Blisstree, the more time you dedicate to culinary pursuits, the less likely you are to prioritize exercise. Perhaps it’s time to strike a balance between cooking up a storm and breaking a sweat?
Burrito Bliss
No Chipotle nearby? No problem! Refinery29 shares a DIY burrito bowl recipe that will satisfy your cravings. With two delicious variations to try, you can enjoy a nutritious and flavorful meal without leaving your kitchen.
The Emotional Rollercoaster of Happy Hour
Ever wondered why a few drinks can turn you into an emotional hot mess? Foodbeast explains the science behind “beer tears” and why alcohol can unleash a torrent of emotions. So, the next time you’re sipping on a cold one, remember that your feelings might be more than just a little tipsy.
Triathlon Tips and Tricks
Training for a triathlon? Don’t forget to fuel your body correctly during the race. No Meat Athlete provides 12 essential guidelines to ensure you’re properly energized and ready to take on the challenge.
Wine Wisdom for Beginners
Who wouldn’t want to become a wine connoisseur? The Muse shares valuable tips for those looking to expand their wine knowledge. From understanding wine labels to pairing vintages with food, these beginner-friendly tips will have you sipping like a pro in no time.
What’s Your Favorite Link?
Share your favorite wellness articles from around the web in the comments below or tweet at us directly!
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