Wellness Wins from Around the Web

Rise to the Top: Inspiring Fitness Feats

Meet Claressa Shields, the 17-year-old boxing sensation who’s making history as the youngest Olympic boxer in 40 years. Her remarkable journey to the top is a testament to dedication and perseverance. Get inspired by her story and watch her in action!

Summer Lunch Revamp: Refreshing Recipes

Ditch the boring turkey and Swiss wraps and try something new! Discover the flavorful combination of peach, basil, and avocado in a balsamic wrap, or the creamy delight of a green cashew banana wrap. These innovative recipes will revitalize your lunchtime routine.

• Peach, basil, and avocado balsamic wrap
• Green cashew banana wrap

Healthy Getaways: Vacationing with a Purpose

Who says vacations have to mean abandoning healthy habits? Learn how to prioritize your well-being without sacrificing the joy of travel. Get expert tips on how to make any trip a fun and nutritious adventure.

Eco-Friendly Commuting: A Greener Way to Go

Ditch the car and hop on your bike, skates, or feet! Discover the benefits of eco-friendly commuting for both our bodies and the planet. Get ready to reduce your carbon footprint and boost your fitness.

• Biking
• Skating
• Walking

Tech Talk: A Heart Rate Monitor Like No Other

Is this futuristic device worth the investment? Read an in-depth review of the innovative heart rate monitor system that tracks your heart rate through a pair of sleek sunglasses.