Sunday Spotlight: Wellness Inspiration from Around the Web
This week, we’re shining a light on the latest health and fitness trends, innovative ideas, and expert advice to help you live your best life.
Fitness in Uncharted Territory
Have you ever wondered how astronauts stay fit in space? With zero gravity, traditional weightlifting techniques just won’t cut it. Outside Online reveals the secrets behind astronaut workouts, from modified dead lifts to bicep curls that defy gravity.
The Hidden Dangers of Reusable Bags
We all know reusable bags are a sustainable alternative to plastic, but did you know they can harbor sneaky germs? Bag the Ban shares essential tips on how to clean and maintain your eco-friendly bags, ensuring a healthier you and a cleaner planet.
The Power of Instinct
In today’s fast-paced world, it’s easy to get caught up in overthinking. More Intelligent Life argues that sometimes, it’s better to silence our minds and trust our instincts. Discover the benefits of “unthinking” and how it can lead to a happier, more carefree you.
Confidence is Key
Summer is here, and with it comes the pressure to look and feel our best. Om Gal shares 12 expert tips to help you avoid bikini panic and rock that beach body with confidence.
The Joy of Cycling
Ditch the traffic jams and pollution – cycling is not only great for your health but also for the environment. Ecosalon presents 10 compelling reasons to trade in your car keys for a bike helmet and experience the freedom of two wheels.
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