Sunday Spotlight: Wellness Wisdom
This week, we’re shining a light on the best health and fitness articles from around the web. From debunking green myths to whipping up healthy meals in a flash, we’ve got you covered.
The Green Revolution
When it comes to incorporating greens into your diet, do you opt for green powder or fresh greens? A recent article from Well + Good NYC breaks down the nutritional benefits, taste, and overall health advantages of both. Get the lowdown on which one reigns supreme.
Microwave Magic
Think microwaves are only good for reheating leftovers? Think again! HerCampus reveals 5 healthy meals you can whip up in no time using only your microwave. Say goodbye to slaving away in the kitchen and hello to quick, nutritious eats.
Canning Like a Pro
Summer is the perfect time to stock up on fresh fruits and veggies, and canning is a great way to preserve them. LearnVest shares 9 simple summer canning recipes that’ll make you a pro in no time. Who knew food in a jar could be so delightful?
Sweet Surprises
Tired of the same old candy flavors? BlissTree introduces us to 9 really weird lollipop flavors that’ll make you rethink your sweet tooth. Fish-flavored lollipops, anyone?
Fitness Freedom
Ever feel like exercise is a chore? Elle shares a personal story on how to break free from the calorie-counting cycle and find joy in physical activity. Remember, it’s all about feeling good, not just looking good.
What were your favorite wellness links from around the web this week? Share with us in the comments below or tweet away!
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