Staying Ahead of the Curve: The Latest in Health and Tech
The Rise of Mobile Health Tracking
A recent study revealed that 21% of Americans are using technology to track their health, and it’s paying off. By leveraging apps to monitor mood, weight, stress, and sleep, individuals are making healthier choices and adopting a more proactive approach to wellness. With over 13,000 health and fitness apps available, the possibilities are endless.
The Limits of Mobile Health Apps
While mobile health tracking is on the rise,
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