Fitness Inspiration from Around the Web

Staying Active Without the Gym

Research has shown that everyday activities can be just as effective as a gym membership in keeping you fit. Activities such as carrying groceries and doing household chores can help you stay in shape.

Fitness Funnies

Not everyone enjoys going to the gym, including this adorable cat who would rather lounge around than hit the treadmill.

Unleashing Your Inner Athlete

Ever wondered what your fitness spirit animal is? Take a look at this fun article to discover your athletic alter ego, from the sporty seal to the determined deer.

Revamping Your Workspace

Standing up at work is a great way to stay active, but how do you make the most of it? Check out these 15 tips for standup workstation users to boost your productivity and fitness.

The Vitamin Debate

Do multivitamins really live up to their promise? Read this article to learn about the benefits and side effects of taking multivitamins and make an informed decision about your supplement routine.

Share Your Favorite Links!

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