Indulge in a Tropical Treat
Tired of sacrificing taste for nutrition? Look no further! Our Tropical Chia Seed Pudding recipe is a game-changer, allowing you to satisfy your sweet tooth while still making healthy choices.
A Refreshing Twist on Traditional Pudding
This innovative dessert – or snack, or breakfast – uses fresh pineapple and mango to add natural sweetness, while chia seeds work their magic to thicken coconut milk into a creamy, filling custard.
Get Ready for a Flavor Explosion
With just 15 minutes of prep time, you can whip up this tropical treat and enjoy it whenever the mood strikes. Our recipe makes 4 servings, perfect for sharing with friends or savoring all to yourself.
The Magic Ingredients
- 2 cups low-fat coconut milk
- 1/2 cup roughly diced pineapple
- 1/2 cup roughly diced mango
- 1/4 cup unsweetened coconut flakes
- 1/2 cup chia seeds
- 1 tablespoon agave syrup (optional)
- 2-3 tablespoons additional chopped fruit (we used pineapple, mango, and strawberries)
- Coconut flakes, for garnish
Assemble and Chill
Combine coconut milk, pineapple, mango, and coconut flakes in a blender or food processor until smooth. Then, mix in chia seeds and agave syrup (if using) in a medium bowl. Cover and refrigerate for a couple of hours or overnight.
The Finishing Touches
When you’re ready to serve, garnish with additional diced fruit and coconut flakes. Enjoy your delicious and nutritious tropical treat!
Leave a Reply