She Strengthens

The Rise of Virtual Physical Therapy: A Game-Changer for Accessibility

In 2020, the world of physical therapy underwent a significant transformation. With the onset of the pandemic, physical therapists adapted to the new reality by shifting their practices online. Today, experts predict that telehealth physical therapy is here to stay.

Effective Care Without Borders

Despite initial reservations, physical therapists have been pleasantly surprised by the effectiveness of virtual care. Grayson Wickham, DPT, founder of Movement Vault, notes that after a year of offering telehealth services, he has seen remarkable results. Christine Scarano Ward, DPT, a New Jersey-based physical therapist, agrees, highlighting the benefits of virtual education, posture re-education, and verbal cues.

Breaking Down Barriers

Telemedicine physical therapy offers unparalleled convenience, eliminating the need for commuting, parking, and childcare. This increased accessibility has led to a significant reduction in cancellations, according to Wickham. Moreover, virtual care provides an opportunity for people to access physical therapy who may have previously been unable to do so due to geographical or logistical constraints.

The Limitations of Virtual Care

While telehealth physical therapy has its advantages, it also has its limitations. The lack of hands-on adjustment and manual therapy can be a significant drawback. Scarano Ward notes that the absence of physical touch can also impact the emotional reassurance that comes with in-person care. However, physical therapists are finding ways to work around these limitations, using tools like lacrosse balls and foam rollers to facilitate self-manual therapy.

The Importance of a Good Physical Therapist

Ultimately, the success of virtual physical therapy hinges on the quality of the physical therapist themselves. Scarano Ward emphasizes the importance of working with a certified, experienced, and communicative physical therapist who can adapt to individual needs.

Doing Your Homework

Physical therapy homework is essential to achieving optimal results. Wickham stresses that patients must take an active role in their recovery, completing prescribed exercises and stretches to build upon the foundation laid by their physical therapist.

Affordable Options for All

For those who cannot afford personalized physical therapy, there are alternative options available. Physical therapy apps like Movement Vault, RomWod, and My Rehab offer access to skilled physical therapists at an affordable price point, making virtual care more accessible to everyone.