Unwind and Recharge: Essential Products for a Blissful Bedtime Routine

Relaxation Aids

Preparing your body and mind for a restful night’s sleep can make all the difference. Consider incorporating these relaxation aids into your bedtime routine:

• A magnesium supplement drink to help you unwind and meet your daily magnesium quota.
• A small dose of melatonin to regulate your circadian rhythm and ease you into sleep.

Bedtime Treats

Treat yourself to a calming and nourishing beverage before bed:

• A golden milk latte with probiotics and turmeric to calm your mind and body.
• A soothing cup of tea with chamomile and ashwagandha to relax and unwind.

Pampering Essentials

Show yourself some love with these pampering essentials:

• Ultra-soft microfiber hair drying scrunchies to air-dry your hair with ease and comfort, reducing frizz and tangles.
• A bright and uplifting citrus verbena sorbet body cream to moisturize your skin.
• A rechargeable silicone facial scrubber to gently exfoliate and cleanse your face.

Sleep-Friendly Skincare

Give your skin some extra TLC before bed:

• A rich and hydrating lip butter to nourish your lips, perfect for pairing with a DIY coconut oil and brown sugar lip scrub.
• A hydrating and non-greasy sleepover mask that smells like a garden, without the hassle of washing it off.

Bath Time Bliss

Unwind with a relaxing bath, infused with aromatherapy:

• Therapeutic bath salts with eucalyptus and rosemary essential oils.

Soothing Sounds and Comfort

Create a peaceful environment with these soothing sounds and comfort essentials:

• Guided sleepcasts featuring calming sounds and narrated tours of dreamtime landscapes.
• A comfortable leg and knee support pillow, perfect for side sleepers.
• A calming candle with a soothing sea air scent, perfect for creating a relaxing ambiance.
• A quiet and filter-free humidifier designed for dry air relief.
• A chunky-knit cotton weighted blanket to weigh down anxiety and sleep soundly.