She Strengthens

The Dark Side of Love: Understanding Obsessive Love Disorder

When we fall in love, it’s natural to feel butterflies and excitement. However, for some people, these feelings can escalate into an unhealthy obsession. Obsessive love disorder (OLD) is a pattern of behavior characterized by an intense, all-consuming desire to possess and control one’s partner. While it may be romanticized in movies and literature, in reality, OLD can be harmful and even dangerous.

What is Obsessive Love Disorder?

OLD is not an officially recognized mental health condition, but it often occurs alongside other mental illnesses such as obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), and attachment disorders. A person with OLD may become fixated on their partner, leading to controlling behavior, jealousy, and an intense need for reassurance.

Signs of Obsessive Love Disorder

If you’re concerned that you or someone you know may be experiencing OLD, look out for these warning signs:

• An overwhelming or debilitating attraction to the person
• Obsessive thoughts about the person
• Feeling an urge to constantly “protect” the person
• Possessive thoughts and actions
• Extreme jealousy over other interpersonal interactions
• Repeatedly or quickly falling in “love” with new partners, acquaintances, or strangers
• Refusal to respect boundaries
• Low self-esteem
• Anxiety
• Suicidal ideations

Causes of Obsessive Love Disorder

OLD often co-occurs with other mental health conditions, including:

• Obsessive-compulsive disorder (OCD)
• Obsessional jealousy
• Delusional jealousy
• Erotomania
• Attachment disorders
• Borderline personality disorder

Getting Help for Obsessive Love Disorder

If you suspect that you or someone you know may be experiencing OLD, it’s essential to seek professional help from a psychiatrist, therapist, or mental health professional. A thorough evaluation will help identify the underlying causes and develop a personalized treatment plan.

Treatment Options

Treatment for OLD typically involves therapy, psychotherapy, or medication. Different therapy options may include cognitive behavioral therapy, dialectical behavioral therapy, and talk therapy. Medications such as anti-anxiety meds, antidepressants, antipsychotics, and mood stabilizers may also be prescribed to alleviate symptoms.

Breaking the Cycle

Recognizing the signs of OLD is the first step towards breaking free from toxic relationships and harmful patterns of behavior. With the right treatment and support, it is possible to overcome OLD and develop healthier, more fulfilling relationships. Remember, taking care of your own safety, mental health, and well-being is crucial in the process.