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Inducing Labor with a Breast Pump: What You Need to Know

Are you nearing your due date and wondering if using a breast pump can help induce labor? While it’s not a guaranteed method, research suggests that nipple stimulation, which can be achieved with a breast pump, may help increase oxytocin levels and stimulate uterine contractions.

The Science Behind Nipple Stimulation

Studies have shown that nipple stimulation can increase oxytocin levels in the body, which can help relax the body and stimulate uterine contractions. In fact, a 2018 study found that nipple stimulation helped increase oxytocin levels in low-risk pregnant women. Another study in 2015 found that nipple stimulation resulted in shorter labor and more natural births compared to women who were induced with synthetic oxytocin.

Using a Breast Pump to Induce Labor

While the research on using a breast pump to induce labor is limited, it’s generally considered safe if you’ve reached your due date, have had a healthy pregnancy, and get the OK from your healthcare provider. Here’s how to do it:

• Sterilize your breast pump and attach it to one breast at a time
• Use warm washcloths on your breasts to help stimulate milk production
• Pump for 15 minutes, then switch to the other breast
• Repeat the process until you have regular contractions that feel strong

The Risks of Inducing Labor

It’s important to note that inducing labor comes with risks, especially if you’re high-risk or have pregnancy complications. Premature babies born before 39 weeks can experience complications like jaundice, difficulty feeding, and trouble breathing. Even babies born between 37 and 39 weeks can have more struggles in the early days and weeks of life.

When to Induce Labor

Induction might be suggested if you have high blood pressure, diabetes, or low amniotic fluid surrounding your baby. Your healthcare provider may also suggest induction if you’re well past your due date.

Other Ways to Induce Labor

There are other traditional ways to induce labor, including having sex, exercising, taking a bumpy car ride, taking evening primrose oil, drinking castor oil, and eating spicy foods. However, it’s essential to chat with your doctor or midwife before trying any at-home induction methods.

The Bottom Line

While using a breast pump to induce labor may be effective for some, it’s crucial to remember that it’s not a guaranteed method. Always consult with your healthcare provider before trying any at-home induction methods, especially if you’re high-risk. Nipple stimulation looks promising, but more research is needed to determine its effectiveness.