She Strengthens

The Frustrating Truth About Yeast Infections Before Your Period

Are you tired of dealing with itchiness, swelling, and pain down there right before your period? You’re not alone. Yeast infections, also known as vaginal candidiasis, are a common issue many women face. But why do they happen, and more importantly, how can you manage the symptoms and prevent future occurrences?

Hormonal Havoc: The Main Culprit

The Centers for Disease Control and Prevention (CDC) explains that yeast infections are caused by an overgrowth of a fungus called Candida albicans. This imbalance occurs when the delicate balance of bacteria and yeast in the vagina is disrupted, often due to hormonal fluctuations. These same hormone changes that trigger your period can also lead to yeast infections.

Other Contributing Factors

While hormonal changes are a primary cause, other factors can contribute to yeast infections, including:

• Taking birth control pills or other forms of hormonal birth control
• Pregnancy
• Obesity
• Diabetes
• HIV
• Using antibiotics or steroids
• Having a weakened immune system

Recognizing the Symptoms

So, how do you know if you have a yeast infection? Look out for these common symptoms:

• Vaginal pain or soreness
• Swelling of the vulva
• Vaginal rash
• Itching or irritation of the vagina and vulva
• Burning or stinging during sex or when urinating
• Thick, white, odorless vaginal discharge

Treating Yeast Infections

The good news is that yeast infections are relatively easy to treat. Over-the-counter (OTC) medications like miconazole or clotrimazole can provide relief. In more severe cases, your doctor may prescribe antifungal medications like fluconazole. Home remedies like probiotics and tea tree oil may also help alleviate symptoms.

Preventing Yeast Infections

To reduce your risk of getting yeast infections, practice good vaginal hygiene:

• Wear breathable cotton underwear
• Change pads and tampons regularly
• Avoid scented tampons and liners
• Keep your genital area clean with unscented soap and water
• Wipe from front to back to prevent bacterial spread
• Avoid antibiotics unless prescribed by your doctor

When to Seek Medical Attention

If you experience recurring yeast infections or have severe symptoms, consult your healthcare provider. They can perform a pelvic exam, take a swab of vaginal fluid, and provide guidance on the best treatment plan for you.

Remember, yeast infections are common, but they can be managed and prevented with the right knowledge and care. By understanding the causes and symptoms, you can take control of your vaginal health and reduce the frustration associated with yeast infections before your period.