She Strengthens

Unlock the Power of Vitamin C: Boost Your Immune System and Glow from Within

Vitamin C is a superstar nutrient that plays a crucial role in supporting brain and heart health, collagen production, and immune function. With its antioxidant properties, it shields your skin from UV-induced damage, leaving you with a radiant glow. While you can get vitamin C from fruits and veggies, supplements can help fill the gaps in your diet or support specific health needs.

Top 12 Vitamin C Supplements to Elevate Your Wellness

We’ve curated a list of the best vitamin C supplements on the market, considering factors like purity, potency, and customer reviews. Whether you prefer capsules, powders, or gummies, we’ve got you covered.

1. Thorne Vitamin C with Flavonoids: Best overall supplement with 500mg of vitamin C and 75mg of citrus bioflavonoids per capsule.
2. Garden of Life Vitamin Code Raw Vitamin C: Best plant-based supplement with 500mg of vitamin C, 23 organic fruits and veggies, and probiotics per serving.
3. New Chapter Fermented Activated C Complex: Best for immune support with 250mg of fermented vitamin C, elderberry, ginger, and turmeric per capsule.
4. Country Life Buffered Vitamin C: Best non-acidic supplement with 1,000mg of vitamin C per capsule, buffered with calcium carbonate and magnesium oxide.
5. Pure Encapsulations Liposomal Vitamin C Liquid: Best absorbable supplement with 1,000mg of liposomal vitamin C per teaspoon, using sunflower seed oil phospholipids.
6. Trilogia Daily Immunity Terpenes+ Liposomal Vitamin C: Best liposomal supplement with 1,000mg of vitamin C, ginger, and terpenes per serving.
7. MyKind Organics Vitamin C Spray: Best organic spray supplement with 60mg of vitamin C per 5-spray serving, derived from fruits and veggies.
8. Pure Synergy Pure Radiance C Powder: Best powder supplement with 180mg of vitamin C per 1/4 teaspoon, sourced from organic berries.
9. Doctor’s Best Vitamin C Powder with Quali-C: Best value supplement with 1,000mg of vitamin C per scoop, featuring Quali-C‚ a branded form of ascorbic acid.
10. NOW Buffered C-Complex Powder: Best tested supplement with 500mg of calcium ascorbate per 1/4 teaspoon, enhanced with rose hips and acerola cherry.
11. Mary Ruth’s Vitamin C Gummies: Best gummy supplement with 125mg of vitamin C per gummy, vegan, and gluten-free.
12. MegaFood C Defense Gummies: Best food-based supplement with 180mg of vitamin C per serving, featuring organic oranges and cranberry.

Navigating the Supplement Landscape

When choosing a vitamin C supplement, look for reputable brands that prioritize purity, potency, and sustainability. Be mindful of serving sizes and dosage recommendations, as excessive intake can lead to side effects like diarrhea. Always consult with a healthcare professional if you have specific questions or concerns.

Unlock the Benefits of Vitamin C

With the right supplement, you can experience the full range of vitamin C’s benefits, from immune system support to radiant skin. Remember to read labels carefully, choose a high-quality supplement, and consult with a healthcare professional if needed. By doing so, you’ll be well on your way to unlocking the power of vitamin C and achieving optimal wellness.