She Strengthens

Grow Your Own Food at Home with Zero Soil and Minimal Effort

Are you tired of throwing away vegetable scraps only to buy the same produce again at the store? What if you could regrow your favorite vegetables from their ends, without any soil or maintenance? It’s possible, and we’re here to show you how.

Celery: The Ultimate Versatile Veggie

Celery is more than just a crunchy snack or addition to your favorite soup. It’s a versatile vegetable that can be regrown from its ends with minimal effort. Simply cut the stalks off at the root end, leaving about 2 inches, and place them in a shallow dish of water. Make sure the water only covers the root area and not the stalks. Place the dish in a sunny window and change the water every week to keep your celery growth vibrant.

Lettuce: A Salad Lover’s Dream Come True

Who doesn’t love a fresh salad? With this simple trick, you can regrow lettuce from its core in just 3 to 5 days. Use a sharp knife to cut off the core of the lettuce, leaving about 2 to 3 inches intact. Place the core in a glass jar or transparent container with enough water to cover the bottom half. Sit the jar in a bright, sunny spot, and change the water every few days.

Herbs Galore: Basil, Mint, Cilantro, and Oregano

Fresh herbs can add flavor and excitement to any dish, but they can be pricey to buy at the store. Why not grow your own? Cut a few stems of your favorite herbs to 5 to 6 inches in length, remove the bottom leaves, and place them in water in a jar. Sit the jar in a south-facing window, and wait for your herbs to sprout.

Scallions and Leeks: Cooking Staples Made Easy

Scallions and leeks are essential ingredients in many dishes, from salads to stir-fries. You can regrow them easily in water by making a clear cut above the tender, white section, about 2 to 3 inches near the roots. Use a tall jar and fill it with water until it covers half of the roots. Place the jar in a sunny south-facing window, and watch your scallions and leeks grow.

Bok Choy: A Delicious Addition to Salads and Soups

Bok choy is a popular type of Chinese cabbage that can be pricey to buy at the store. But you can regrow it easily at home by cutting the leaves at their base, leaving about 2 to 3 inches. Fill a container with 1 inch of water, and stand the bok choy up in the middle. Change the water every couple of days, and watch your bok choy babies arrive.

Fennel: A Distinct Flavor with Minimal Effort

Fennel is a unique vegetable with a distinct taste that’s part-licorice and part-fresh from the earth. You can regrow it easily by keeping the bulb when you make dinner, leaving a short piece of base and bulb to “pot.” Place this section in a shallow dish, with the base facing down, and let it rest in a sunny windowsill. Change the water every few days, and that’s it!

Cabbage: The Unsung Hero of Vegetables

Cabbage is a hearty vegetable that’s easy to grow and won’t go bad quickly. You can regrow it from its core by cutting out the hard, white middle of the head and placing it in a shallow bowl with a small amount of water. Make sure the bowl is in a well-lit, sunny area, and replace the water a few times a week. You can repot it or leave it there, and enjoy your fresh, homegrown cabbage.