She Strengthens

The Lowdown on Popping Pimples: What You Need to Know

Pimples: A Natural (But Frustrating) Part of Life

Let’s face it: we’ve all been there. Waking up with a giant zit on our chin or a cluster of tiny bumps around our lips. It’s natural, it’s common, and it’s super frustrating. But before you reach for the tweezers or attempt to squeeze that pesky pimple, hold up! Dermatologists have some serious warnings about the dangers of DIY pimple popping.

When to Pop (and When to Stop)

According to Dr. Michele Green, a cosmetic dermatologist based in Manhattan, there are only certain types of pimples that can be safely popped. Blackheads, those open pores clogged with dead skin cells and oil, can be removed. Whiteheads, covered by your skin, can be tempted (but beware of the risks!). Pustules, the deeper, inflamed type of acne, are a definite no-go. Don’t even think about trying to pop them – you’ll only end up with more problems.

The Safe Way to Pop a Pimple (If You Must)

If you’re dead set on popping a pimple, follow these six steps to minimize the damage:

1. Wash those hands: Keep bacteria at bay with a good hand-washing.
2. Warm up: Apply a warm compress to the affected area for 15 minutes.
3. Use a clean cotton swab: Gently apply pressure to both sides of the pimple with a clean cotton swab (no fingers or sharp tools, please!).
4. Marvel at your success (or not): If it pops, great! If not, stop trying to avoid further inflammation.
5. Follow up with a gentle toner: Proceed with your regular skin care routine.
6. Be gentle: Remember, your skin is delicate, so treat it with care.

What to Do When Popping Isn’t an Option

Not all pimples can be popped. If you’re dealing with a stubborn zit that just won’t budge, try these alternatives:

• Apple cider vinegar: Dilute it with water and swipe it across the affected area to help remove bacteria and exfoliate the skin.
• Tea tree oil: This potent oil has antibacterial, antimicrobial, and antifungal properties, making it an effective spot treatment for acne. Just be sure to dilute it first!
• Acne patches: Cover up that pesky pimple with a hydrocolloid bandage and let it soak up the grossness overnight.

When to Call in the Pros

There are times when it’s best to leave pimple popping to the professionals. If you have:

• Deep acne: Don’t touch it – it’s best to see a dermatologist for proper treatment.
• Painful cystic acne or frequent breakouts: A dermatologist can help you find the best treatment option, whether it’s a change in your skin care routine or prescription treatments.

Remember, pimples happen, and they’re no big deal. But taking care of your skin is a big deal, so be gentle, be patient, and know when to seek help.