She Strengthens

Revive Your Hair: 13 Common Mistakes to Avoid

Start with a Healthy Foundation

Your hair goes through a lot every day, from styling to product buildup. It’s no wonder that it can show signs of damage, from split ends to uncontrollable frizz. The good news is that you can reverse the damage by avoiding common mistakes and following expert advice.

Shower Smarter

1. Don’t Over-Wash: Washing your hair every day can strip it of its natural oils, leading to dryness and damage. Try to limit washing to every 2-3 days.
2. Use the Right Amount of Conditioner: Apply conditioner only to the ends of your hair, where it needs hydration the most. Start with a small amount (about the size of a dime) and adjust as needed.
3. Choose the Right Shampoo: Sulfates in shampoos can dry out your hair and scalp. Consider switching to a sulfate-free shampoo, especially if you have color-treated hair.
4. Don’t Forget Deep Conditioning: Use a deep conditioner at least once a week to repair and nourish your hair, especially if you color or heat style it.

Post-Shower Care

5. Brush Before Showering: Brush your hair before showering to prevent tangles and breakage.
6. Gentle Towel Drying: Gently blot your hair with a towel instead of rubbing it vigorously to prevent frizz and damage.
7. Use the Right Tools: Use a wide-toothed comb or a detangling brush on wet hair to minimize damage.

Styling Mistakes to Avoid

8. Don’t Over-Heat: Use heat tools at a lower temperature and avoid using them on wet hair. Always use a heat protector to prevent damage.
9. Use Too Many Products: Limit your styling products to three: a protectant, a styling product, and a finishing product. Use cremes and oils sparingly and only on the mid-shaft to ends.
10. Over-Processing: Avoid over-processing your hair with chemical treatments. Limit them to two per year, and consider alternative non-chemical treatments.

Salon Secrets

11. Get Regular Trims: Get a trim every 3-6 months to prevent split ends and breakage.
12. Communicate with Your Stylist: Bring photos and be clear about what you want. Listen to your stylist’s advice and ask about upkeep involved with any particular style or color.
13. Don’t Overdo Chemical Treatments: Limit chemical treatments to two per year, and consider spending your money on heat protectors, irons, and conditioning treatments instead.

By avoiding these common mistakes, you can keep your hair healthy, vibrant, and looking its best. Remember, it’s all about finding a balance and being gentle with your hair.