Unlock Middle Eastern Flavor: 9 Delicious Za’atar Recipes

Unlock the Flavor of the Middle East with Za’atar

Za’atar, the Middle Eastern spice blend, is a game-changer in the kitchen. This potent flavor enhancer is a mix of toasted sesame seeds, dried oregano and marjoram (or thyme), and sumac, making it a versatile addition to various dishes.

Elevate Your Cooking with These 9 Za’atar Recipes

Whether you’re a seasoned chef or a culinary newbie, these recipes will help you unlock the full potential of za’atar.

1. Savory Za’atar Roasted Cauliflower

This roasted cauliflower salad is a perfect side dish or main course. The combination of dried and fresh herbs gives it a fresh bite, while the dates and pine nuts add depth. Try doubling the recipe and using leftovers in salads or as a topping for grilled chicken or eggs.

2. Moist and Flavorful Za’atar Roasted Chicken Breast

The secret to juicy chicken breasts lies in the marinade. This Ottolenghi-inspired recipe uses a citrus- and spice-loaded marinade to make the chicken moist and flavorful. Pair it with grilled eggplant or serve on a bed of arugula.

3. Filling Israeli Power Salad

This power salad is packed with fiber-rich chickpeas, sweet potatoes, and a variety of crunchy vegetables. The addition of lemon, tahini, and walnuts makes it a satisfying meal that will keep you full until dinner.

4. Cheese-Free Za’atar Pizza

Ditch the delivery pizza and make your own cheese-free za’atar pizza instead. Top it with labneh, radish, and onion for a simple yet flavorful combination. Feel free to add extra veggies like kalamata olives, roasted red pepper, or artichoke for added flavor.

5. Tangy Green Tomatillo Shakshuka

This twist on traditional shakshuka uses green tomatillos for an extra tangy flavor. Broil the tomatoes, peppers, and onions, then blend with herbs and add the mixture to the skillet with eggs. Serve with warm sourdough or za’atar-spiced pita bread.

6. Summer Panzanella Salad

This panzanella salad is a symphony of flavors and textures, with sweetness from peaches, crunch from grilled corn and spelt croutons, richness from avocado, and freshness from chopped basil. Perfect for a barbecue or light dinner.

7. Light and Fresh Twice Baked Delicata Squash

Stuffed squash can be heavy, but this recipe keeps things light by using delicata squash and simple add-ins like chickpeas and tahini. Add some greens like arugula or sautéed spinach for extra nutrition.

8. Simple yet Hearty Za’atar Roasted Eggplant

This eggplant dinner is a healthy and hearty option for a quick weeknight meal. Roast the eggplant with za’atar and olive oil, then serve on a bed of grains with a fresh tomato and olive salad.

9. Refreshing Spring Pea Salad

Ditch the mayo and make this creamy salad with Greek yogurt instead. The addition of sea salt, garlic, and za’atar makes it a fresher and lighter alternative to traditional cream-based salads. Use fresh peas for a nicer crunch and flavor.

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