Unlock the Power of Aquafaba: 19 Game-Changing Recipes
Aquafaba, the humble liquid from canned chickpeas, has revolutionized the world of cooking and baking. This miracle ingredient, discovered by a French singer, mimics the properties of egg whites, making it a game-changer for vegan cuisine.
Breakfast Delights
- Cardamom Oatmeal Pancakes: Unconventional ingredients like chickpeas, apple cider vinegar, and cardamom powder come together to create a comforting breakfast treat.
- Aquafaba French Toast Casserole: Whip up a fluffy, custard-like French toast casserole using aquafaba, perfect for a weekend brunch.
- One-Hour Cinnamon Rolls: This mind-blowing recipe combines nutritional yeast, chickpea brine, and a dash of magic to create sweet, soft cinnamon rolls in just one hour.
- Vegan Oil-Free Raspberry Coconut Muffins: Aquafaba replaces oil and eggs in these moist, coconut-infused muffins, making them a guilt-free breakfast option.
- Vegan Almond Banana Bread: A generous helping of aquafaba gives this banana bread its rise and texture, while cinnamon, ginger, and almonds add depth to the flavor.
Savory Delights
- Best Ever Vegan Omelet: Garbanzo bean flour and aquafaba come together to create pillowy folds, perfect for filling with your favorite ingredients.
- Vegan Beet Burgers: Roasted beets, chickpeas, and aquafaba unite to create a protein-packed, pink-hued patty that’s almost too good to be true.
- Vegan “Crab” Cakes: Chickpeas, hearts of palm, and aquafaba form the base of these surprisingly authentic-tasting crab cakes.
- Tomato, Basil, and Mozzarella Savory Crepes: Whip up soft, French-inspired crepes using aquafaba as the binding agent, perfect for a quick and easy dinner.
- Broccoli Tots and Quick Curry Ketchup: Sneak in a serving of veggies with these baked broccoli tots, held together with aquafaba and dairy-free cheese.
- Baked Beet Schnitzel: Thinly sliced beets, aquafaba, and an oven-baked method create a vegan homage to the classic central European dish.
- No-Oil Crispy Roasted Potatoes: Coat diced potatoes in aquafaba before roasting for a crispy, oil-free side dish.
Dessert Delights
- Vegan Choc-Peanut Brownie: Indulge in these fudgy brownies, made healthier with coconut sugar, spelt flour, and aquafaba.
- Aquafaba Macaroons: Whipped aquafaba replaces egg whites in these chewy, coconut-based macaroons.
- Chocolate Chip Blondies: Only three tablespoons of aquafaba are needed to give these grain-free, peanut-buttery squares their signature texture.
- Vegan Chocolate Mousse: Beaten aquafaba helps create a light and decadent chocolate mousse, perfect for special occasions.
- Vegan Eton Mess: Layers of coconut yogurt, meringues, and fresh strawberries come together to create a show-stopping dessert, all thanks to aquafaba.
- Iced Lemon Doughnuts: The entire can of chickpea brine goes into this doughnut batter, resulting in a cakey, lemony treat that will become your new favorite.
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