Unlock the Power of MCT Oil: 9 Delicious Recipes to Boost Your Health

Frothy Irish Breakfast Tea Latte: A Coffee Alternative

Try a black tea latte made with Irish breakfast tea, heavy cream or non-dairy milk, pink Himalayan sea salt, and a drop of MCT oil. This creamy and comforting drink is the perfect morning or afternoon pick-me-up.

Green Smoothie Boost: A Digestive Supercharge

Take your green smoothie game to the next level with the addition of MCT oil. Combine:

• spinach
• cilantro
• cucumber
• green apple
• ginger
• lemon

for a refreshing and satiating drink that will wake up your taste buds and your digestive system.

Dark Chocolate Matcha Coconut Butter Keto Cups: A Guilt-Free Treat

Indulge in these rich and creamy dark chocolate coconut butter matcha cups, perfect for snacking or curbing your sweet tooth. With no fancy equipment required, these bite-sized treats are a cinch to make and packed with healthy fats.

Vegan Pumpkin Spice Matcha Latte: A Fall Favorite

Combine the sweetness of pumpkin spice with the bitterness of matcha for a unique and delicious latte. Simply blend the ingredients together and enjoy a creamy and comforting drink that’s perfect for fall.

Creamy Cocoa Coconut Low-Carb Shake: A Filling Snack

Say goodbye to hunger pangs with this creamy and filling shake made with:

• full-fat coconut milk
• MCT oil
• almond butter

Perfect for a quick snack or post-workout treat, this shake is a game-changer.

Roasted Almond Butter with Flax and Tocos: A Healthy Spread

Take control of your nut butter game by making your own at home. Add healthy ingredients like flaxseed and tocos to create a delicious and nutritious spread that’s free from added sugars and unhealthy oils.

Medicinal Mushroom Latte: A Surprisingly Delicious Drink

Don’t be turned off by the idea of a mushroom latte – this sweet and simple drink is a game-changer. Made with:

• cashew milk
• maca powder
• cinnamon
• honey

this latte is a unique and delicious way to reap the benefits of medicinal mushrooms.

White Chocolate Mocha with Herbal Coffee: A Healthier Twist

Get your mocha fix without the sugar and caffeine crash. This surprising blend uses:

• cacao butter as white chocolate
• soaked cashews for creaminess
• herbal coffee for a coffee-esque taste without the acidity

Classic Overnight Oats with Bananas: A Filling Breakfast

Start your day off right with these classic overnight oats made with:

• nut milk
• cinnamon
• chia seeds
• uncooked oats

Add MCT oil, caramelized banana, and a drizzle of nut butter for a filling and delicious breakfast that will keep you satisfied until lunchtime.