She Strengthens

Embark on a Whole30 Journey with Your Partner

Getting ready to take on the Whole30 challenge with your significant other? Congratulations! Having a partner in crime can make all the difference in staying motivated and committed to the program. To make your journey smoother, we’ve curated 23 simple and delicious recipes that cater to two people, ensuring you don’t get bored with the same old leftovers.

Breakfast Ideas to Kick-Start Your Day

1. Spinach, Lettuce, and Mushroom Omelet Wraps: Ditch the tortillas and wrap your breakfast in an omelet instead. Add your favorite sandwich veggies and a dollop of salsa for extra flavor.
2. Protein-Packed Paleo Breakfast: Replace bread with portobello mushrooms and bake eggs inside them. Pair with healthy accompaniments for a complete breakfast.
3. Shakshuka for Two: Experience the flavors of the Middle East with this fragrant and rich skillet dish. Who needs bread when you can lick the plate clean?
4. Fiesta Breakfast Bibimbap: This rice-free bibimbap uses sweet potato cubes for carbs, topped with steak strips, sautéed veggies, and a fried egg.
5. Eggs with Avocado and Sweet Potato Toast: No toast? No problem! Slather avocado onto sweet potato slices, top with a fried egg, and enjoy a sneaky dose of veggies.

Sides and Salads to Complement Your Meals

6. Thai Shrimp Salad with Almond Butter Dressing: Recreate authentic southeast-Asian flavors with an almond butter-based dressing, served over a vibrant dish of shrimp and chopped veggies.
7. Taco Salad: This filling salad makes two huge servings, packed with avocado, meat, and veggies.
8. Meat Lover’s Ratatouille: Add beef chunks to this quick, skillet-cooked ratatouille for a hearty side or main dish.
9. Paleo Berry Tuna Salad: Stir in strawberries and blueberries into this mayo-free tuna salad for a sweet and savory twist.
10. Whole30 Buffalo Chicken Salad: Make your own compliant mayo and mix with celery, onions, and garlic for a deli-style buffalo chicken salad.

Entrees to Impress Your Partner

11. Braised Lamb Shanks with Caramelized Carrots: Impress your partner with this hands-off, garlicky, and balsamic broth-soaked lamb shank recipe.
12. Whole30 Garlic Salmon with Watercress: Show your love with this superfood fish, paired with a salad featuring chopped Whole30-compliant bacon.
13. Shrimp Scampi Spaghetti Squash Boats: Fill spaghetti squash shells with sautéed shrimp, garlic, and ghee for a mouthwatering meal.
14. Romantic Steak Dinner for Two: Recreate the flavors of a classic steakhouse with seared sirloin, served with a warm cauliflower salad.
15. Paleo Zucchini Pasta with Shrimp Marinara: Get close to pasta with zucchini noodles, covered in sautéed shrimp and a simple marinara sauce.

Quick and Easy Entrees for Busy Nights

16. 5-Ingredient Baked Chicken and Sweet Potatoes for Two: Keep it simple with this wholesome comfort food, requiring just five ingredients and 30 minutes of cooking time.
17. Blackened Salmon Over Cajun Zoodles: Whip up a spicy and flavorful meal in just 20 minutes, using only four main ingredients.
18. Mexican Chicken Stir-Fry: Dust chicken and veggies with cumin, cayenne, and paprika for a flavorful and romantic meal.
19. Chicken Primavera: Brimming with green beans, zucchini, and yellow squash, this dish is a healthy and restaurant-worthy option.
20. Roasted Portobello Topped with Spicy Shrimp Bruschetta: Serve up this classic appetizer on baked mushroom caps instead of baguette slices.
21. Whole30 Perfect Scrambled Eggs: Use coconut milk and gentle folding for velvety yet light scrambled eggs.
22. Sausage, Potato, and Mushroom Skillet: Add a twist to tradition with sweet potatoes and savory sausage in this breakfast hash.
23. Fiesta Breakfast Scramble: Mix scrambled eggs with steak strips, sautéed veggies, and a fried egg for a filling and colorful breakfast.

With these recipes, you’ll be well on your way to a successful Whole30 journey with your partner. Happy cooking!