She Strengthens

Revolutionize Your Weeknight Dinners with Trader Joe’s Meal Prep Essentials

Tired of sacrificing flavor for convenience on busy weeknights? Look no further than Trader Joe’s, your go-to grocery store for meal prep items that will transform your dinner routine. With a little creativity, these six essentials can help you whip up delicious, healthy meals in no time.

The Ultimate Time-Saver: Pre-Cut Veggies

Chopping vegetables can be a major cooking hurdle, but Trader Joe’s has got you covered. Their Healthy 8 Chopped Veggie Mix is a game-changer, featuring a blend of carrots, broccoli, jicama, bell peppers, radishes, celery, and red and green cabbages. Use it to make soups, stir-fries, or as a crunchy slaw to accompany your favorite protein.

Rice, Reimagined

Who has the energy to process a whole head of cauliflower? Not us! Trader Joe’s Organic Riced Cauliflower is a gluten-free lifesaver, perfect for sautéing with olive oil or butter and serving alongside meat or veggies. You can also use it as a base for paella or arroz con frijoles.

Dip, Marinade, or Dress: The Versatile Greek Yogurt Dip

This Cilantro & Chive Greek Yogurt Dip is a triple threat. Enjoy it with raw veggies for a quick snack, or thin it out with lemon juice or olive oil to use as a marinade for baked chicken, a sauce for veggies, or a creamy salad dressing.

Sweet and Simple: Pre-Cut Squash and Sweet Potatoes

Take a shortcut with Trader Joe’s pre-cut butternut squash or sweet potatoes. Roast them to perfection and top with cheese, beans, salsa, and your favorite fixings for a guilt-free twist on nachos.

Spatchcocked Perfection: Lemon Rosemary Chicken

No need to worry about knife skills here! Trader Joe’s Spatchcocked Lemon Rosemary Chicken is marinated to perfection and ready to grill. Simply throw on some veggies and you’ve got a week’s worth of dinner sorted.

Grilled Flavor Without the Hassle

No grill? No problem! Trader Joe’s Grilled Asparagus Spears are cooked and flash-frozen to perfection, ready to be tossed into salads or enjoyed as a healthy side dish. Summer cooking just got a whole lot easier.