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Unleash Your Inner Runner: Top 11 Apps to Help You Reach Your Fitness Goals

Whether you’re a seasoned athlete or just starting out, finding the right running app can make all the difference in achieving your fitness goals. With so many options available, it can be overwhelming to choose the best one for you. That’s why we’ve done the research and narrowed it down to the top 11 running apps of 2022.

Best Overall: Strava Running and Cycling

Strava is a powerhouse of a running app that tracks your distance, speed, and performance data. It also connects to most big-name smartwatches and features a safety feature that shares your real-time location with friends and family. With a social aspect that lets you track your friends and join group challenges, Strava is perfect for those with a competitive streak.

Best for Beginners: Couch to 5K (C25K)

If you’re new to running, Couch to 5K is the perfect app to get you started. This 9-week program helps you train for a 5K with just 20-30 minutes of exercise per day, three times a week. With virtual coaches and a supportive community, you’ll be motivated to reach your goals in no time.

Best for Nutrition Tracking: MyFitnessPal

MyFitnessPal is a top-notch app for tracking your nutrition alongside your runs. The free version lets you track calories, weight, and activity, while the premium version offers in-depth macronutrient analysis and customizable dashboards.

Best Personal Training App: Aaptiv

Aaptiv offers personalized daily workout plans based on your preferences, with access to thousands of classes updated regularly. With an audio format that makes it easy to work out anywhere, Aaptiv is perfect for those who want a personal touch to their training.

Best for Treadmill Work: Peloton Digital

Peloton Digital offers a range of exciting classes on your phone, tablet, or computer, including running routines in various formats. With strength, meditation, yoga, dance, and cycling classes also available, Peloton Digital is ideal for varying your workouts.

Best for Road Runners: MapMyRun

MapMyRun is perfect for outdoor or road runners, allowing you to map, record, and share your routes with friends. With a vast community to connect with and features like live tracking and heart rate analysis, MapMyRun is a top choice for road runners.

Best AI Running App: TrainAsONE

TrainAsONE uses artificial intelligence to create personalized training plans based on your data. With week-to-week sessions and pace-based workouts, TrainAsONE is ideal for those looking for a next-gen running experience.

Best for Training: Runkeeper

Runkeeper is a popular app that offers customizable training plans and tracks your progress. With features like strength training and race preparation, Runkeeper is perfect for those who want a well-rounded training program.

Best for Motivation: adidas Training by Runtastic

adidas Training by Runtastic offers features like speed, elevation, and calorie tracking, as well as real-time progress sharing with friends. With motivating cheers and a supportive community, adidas Training by Runtastic is ideal for those who need a boost to reach their goals.

Best for Personalized Fitness Plans: Pacer

Pacer is a pedometer app that offers a treasure trove of guided video workouts and customizable charts to track your progress. With fun challenges and a supportive community, Pacer is perfect for those who want a personalized fitness experience.

Best for Fun: Zombies, Run!

Zombies, Run! is a unique app that turns your running routine into a gaming experience. With over 30 missions and a fun, immersive storyline, Zombies, Run! is perfect for those who want to beat boredom and have fun while reaching their fitness goals.

Ultimately, the best running app for you will depend on your individual needs and preferences. Try out a few of these top-rated options to find the one that works best for you and helps you reach your fitness goals.